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Re: Gluten Free: Millet

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>. Would

>like to know anything negative about millet or brown rice flour other than

>the carbs. Really like millet flavor. How would brown rice compare to

>sorghum? Hesitant to bake before because l haven't found flavor worth

>experimenting with.

>

>Wanita

A lot of people like that bakery and it's products. It is a little controversial

in the celiac community, I think because they also bake gluten

products there and some folks react to the trace amounts.

But it could also be the millet ... it seems some folks react to millet

(esp. little kids, from the sounds of it).

Millet is supposed

to be a " good " grain, and it seems low in phytates (or the phytates

are easy to get rid of). I just haven't tried it myself. Brown rice

doesn't set well with us unless it's been soaked etc ... also the

commercial brown rice is said not to be gluten free (I don't

know if this is a contamination issue or what, again, I just

haven't researched it). I don't like the flavor of home-ground

brown rice flour at all, it has the same off taste as whole wheat,

but Tinkyada brown rice noodles taste just fine.

I've recently started playing with potato flour, and we really

like it. It can be pricey, and my DH suggested we just use

a boiled potato. Which is how the Finns (? I think, or Swedes?)

make Lefse. Mash a potato, add some flour (any kind) and an egg, fry it

into bread. I haven't tried that, just the potato flour, but it seems

to add a nice flavor and softness. I also like the fact it

isn't from ANY grain ... and maybe sweet potatoes would

work too, which are really full of nutrients.

-- Heidi

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I am new at baking gluten-free and buying gluten-free. And I no

longer feel deprived as I love the taste of the things I have made

and bought. So does my family. I have been using sorghum but would

like to branch out to other flours. I will be watching this thread.

Good luck!

Del

--- In , Wanita Sears <wanitawa@b...>

wrote:

> Neighbor thats gluten free gave me a package of millet dinner rolls

from

> Deland Bakery http://www.planetdeland.com/delandbakery/ They don't

ship

> but she has someone from there that ships up. They're millet and

brown rice

> flour. They list ingredients for all their breads at website. Rolls

are

> delicious! Lightly textured, more filling and tastier than

homemade wheat

> flour baking powder biscuits. Finally found something gluten free

that

> doesn't taste like cardboard crackers or whats supposed to be

bread. Would

> like to know anything negative about millet or brown rice flour

other than

> the carbs. Really like millet flavor. How would brown rice compare

to

> sorghum? Hesitant to bake before because l haven't found flavor

worth

> experimenting with.

>

> Wanita

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Sally Fallon in the NT book says millet is goitrogenic (causes

problems for people with thyroid problems). That is the only

negative I've heard on millet.

Sara R.

--- In , Wanita Sears <wanitawa@b...>

wrote:

> Neighbor thats gluten free gave me a package of millet dinner rolls

from

> Deland Bakery http://www.planetdeland.com/delandbakery/ They don't

ship

> but she has someone from there that ships up. They're millet and

brown rice

> flour. They list ingredients for all their breads at website. Rolls

are

> delicious! Lightly textured, more filling and tastier than

homemade wheat

> flour baking powder biscuits. Finally found something gluten free

that

> doesn't taste like cardboard crackers or whats supposed to be

bread. Would

> like to know anything negative about millet or brown rice flour

other than

> the carbs. Really like millet flavor. How would brown rice compare

to

> sorghum? Hesitant to bake before because l haven't found flavor

worth

> experimenting with.

>

> Wanita

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There are three recipes for preparing millet in NT. I have tried the

millet casserole. It was a pleasant change from rice. I think I would

like the millet cakes with Parmesan cheese. The African recipe is

quite involved, but would be fun to try. It has a very sour taste.

Sally said to eat it with butter,cream and a natural sweetner. I

wonder if the Africans do that?

Sheila

> > Neighbor thats gluten free gave me a package of millet dinner

rolls

> from

> > Deland Bakery http://www.planetdeland.com/delandbakery/ They

don't

> ship

> > but she has someone from there that ships up. They're millet and

> brown rice

> > flour. They list ingredients for all their breads at website.

Rolls

> are

> > delicious! Lightly textured, more filling and tastier than

> homemade wheat

> > flour baking powder biscuits. Finally found something gluten free

> that

> > doesn't taste like cardboard crackers or whats supposed to be

> bread. Would

> > like to know anything negative about millet or brown rice flour

> other than

> > the carbs. Really like millet flavor. How would brown rice

compare

> to

> > sorghum? Hesitant to bake before because l haven't found flavor

> worth

> > experimenting with.

> >

> > Wanita

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Thanks, Sara! Didn't think of checking NT. Thought only vegetables were

goitrogenic. Friend who gave me the millet rolls has had her thyroid

checked recently as it was swollen. Will ask if it coincides with her

buying millet baked goods. Have a swollen neck gland myself last two days

on right after finishing the package. Most of my high school years it was

swollen as I'd get tonsillitis every vacation. Like I'd wait to collapse, I

guess. Too bad as millet is a suggested grain for my predominant vata

dosha, IIRC. Not going to chance it. Didn't think l got reaction from their

gluten grain business there too. This could be worse. Hit the coconut to

counteract. Will find something more suitable or keep going without any as

l have been.

Wanita

> Sally Fallon in the NT book says millet is goitrogenic (causes

>problems for people with thyroid problems). That is the only

>negative I've heard on millet.

> Sara R.

>

>--- In , Wanita Sears <wanitawa@b...>

>wrote:

>> Neighbor thats gluten free gave me a package of millet dinner rolls

>from

>> Deland Bakery http://www.planetdeland.com/delandbakery/

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