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milk for kefir

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>heidi,

>

>my friend is now eating kefir and i told her to use TJ's organic milk. it came

out great, then she tried the lowfat milk. this is what she wrote:

>

>I used different milk with my kefir and it's REAL sour and liquidy this morning

after an overnight or maybe 2. I wonder if I ruined them or if it's the use

of a lowfat organic milk (not Trad Joes). Your thoughts, comments,

frustrations???

Sheesh, what good hearted kefir lover would feed them lowfat???? ;--)

The more sugar there is in the milk, the more sour and thin the end

product (in general: it also depends on temperature). My guess

is that most lowfat milk has extra milk SOLIDS added (so it

doesn't look like the watery stuff it really is) and therefore

more lactose, so the " sour " bacteria took off. I doubt that

they are ruined, but in any case, don't put all your " grains in

one basket " -- keep a backup as soon as you can.

If she wants thicker kefir, put the container in a cooler

place, and I'd recommend against lowfat milk. The

grains should be ok in lowfat though, they eat lactose

and there is plenty of that in lowfat.

-- Heidi

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