Re: Re: muscle twitching - magnesium

[Guest guest]

Caffeine consumption accelerates depletion as well. Something to think of if you drink caffeinated beverages. All it took was one cup of coffee a couple of times per week for me to notice a problem. I rarely drink coffee but drank a few café mochas over Christmas, that was enough for me to develop a problem.

Kenda

I found that supplementing with Magnesium stopped the

burning foot sensation (Erythromelalgia) I'd

experienced for several years. I think my Mg

deficiency was largely due to taking Neurontin.

However there are other medications that can

accelerate depletion too.

Rogene

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