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Re: calcium suppliment

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Becky,

This is one I heard about on another list and have been very happy with it.

Cover clean organic or farm eggs with fresh squeezed organic lemon juice and

leave it in the fridge for a couple of days. The lemon juice pulls the

calcium out of the egg shells. After a couple of days, remove the eggs

without breaking the membranes.

I don't know how much to tell you to take but , my autistic son,

needs extra calcium to help him stay calm. I have tried many different kinds

and this has worked better for him than anything else. I give him about 2

tsp a day.

I have found that white eggs work better than brown but brown does work and

bottled lemon just has worked but not as good as fresh squeezed.

Ann in Memphis

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Kale is a good source of calcium. I have made Kale soup from a

cookbook called " CalciYum " . (I actually combined the NT

techniques/foods with the soup recipe).

Book details:

CalciYum! : Delicious Calcium-Rich Dairy-Free Vegetarian Recipes

by Bronfman, le Bronfman (Introduction)

-Dan

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try coral calcium, available on the radiant life website

----- Original Message -----

From: beckymauldin@...

Sent: Thursday, October 11, 2001 9:27 AM

Subject: calcium suppliment

I am wondering what kind of suppliment would supply a large amount of

useable calcium for someone who needed extra amounts. It takes alot

of diary products to get 1 gram or more,and I'm not sure how much

calcium is in the bone broths....

Any feedback is welcome,

Becky

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Great idea!! This is what I was hoping for...a good natural source.

I'm just really leary of stuff in pills. I even have some eggshells

on hand.

Thanks,

Becky

> Becky,

> This is one I heard about on another list and have been very happy

with it.

> Cover clean organic or farm eggs with fresh squeezed organic lemon

juice and

> leave it in the fridge for a couple of days. The lemon juice

pulls the

> calcium out of the egg shells. After a couple of days, remove the

eggs

> without breaking the membranes.

> I don't know how much to tell you to take but , my autistic

son,

> needs extra calcium to help him stay calm. I have tried many

different kinds

> and this has worked better for him than anything else. I give him

about 2

> tsp a day.

> I have found that white eggs work better than brown but brown does

work and

> bottled lemon just has worked but not as good as fresh squeezed.

> Ann in Memphis

>

>

>

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What types of calcium supplements have you tried? I know we do not get munch

absorption from supplements, but I have two different ones here that you mix

with water and then drink the water. The one is a mix made by a guy which he has

been perfecting. I can find out what and how well he thinks it would absorb. He

started this mix for teeth. The water does not taste bitter or bad at all and is

very easy to drink because I can drink it!!(ha ha) The other is a little

contriversial. It is Calcium Hydroxide. You leave the powder sit in the water

and then skim off the water from the top without getting any of the powder, I do

not know exactly why, maybe someone on this list has a better grasp of this!

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: beckymauldin@...

Sent: Thursday, October 11, 2001 11:27 AM

Subject: calcium suppliment

I am wondering what kind of suppliment would supply a large amount of

useable calcium for someone who needed extra amounts. It takes alot

of diary products to get 1 gram or more,and I'm not sure how much

calcium is in the bone broths....

Any feedback is welcome,

Becky

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I have not tried any suppliments before. I prefer to get my

nutrients from foods or natural things that are nutritionally dense.

Becky

> What types of calcium supplements have you tried? I know we do not

get munch absorption from supplements, but I have two different ones

here that you mix with water and then drink the water. The one is a

mix made by a guy which he has been perfecting. I can find out what

and how well he thinks it would absorb. He started this mix for

teeth. The water does not taste bitter or bad at all and is very easy

to drink because I can drink it!!(ha ha) The other is a little

contriversial. It is Calcium Hydroxide. You leave the powder sit in

the water and then skim off the water from the top without getting

any of the powder, I do not know exactly why, maybe someone on this

list has a better grasp of this!

>

> Grace,

> a Augustine

>

> I wish you enough sun to keep your attitude bright.

> I wish you enough rain to appreciate the sun more.

> I wish you enough happiness to keep your spirit alive.

> I wish you enough pain so that the smallest joys in life appear

much bigger.

> I wish you enough gain to satisfy your wanting.

> I wish you enough loss to appreciate all that you possess.

> I wish you enough ''Hello's " to get you through the final goodbye.

> --anonymous

> ----- Original Message -----

> From: beckymauldin@h...

> @y...

> Sent: Thursday, October 11, 2001 11:27 AM

> Subject: calcium suppliment

>

>

> I am wondering what kind of suppliment would supply a large

amount of

> useable calcium for someone who needed extra amounts. It takes

alot

> of diary products to get 1 gram or more,and I'm not sure how much

> calcium is in the bone broths....

>

> Any feedback is welcome,

> Becky

>

>

>

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Hi Becky,

It is difficult to get optimum nutrition from the foods we eat. And this day

of so many chemicals everywhere I believe that we need more than what even

good food can give us.

Judith Alta Kidder

Mission Possible

Southwest Michigan

jaltak@...

-----Original Message-----

I have not tried any suppliments before. I prefer to get my

nutrients from foods or natural things that are nutritionally dense.

Becky

> What types of calcium supplements have you tried? I know we do not

get munch absorption from supplements, but I have two different ones

here that you mix with water and then drink the water. The one is a

mix made by a guy which he has been perfecting. I can find out what

and how well he thinks it would absorb. He started this mix for

teeth. The water does not taste bitter or bad at all and is very easy

to drink because I can drink it!!(ha ha) The other is a little

contriversial. It is Calcium Hydroxide. You leave the powder sit in

the water and then skim off the water from the top without getting

any of the powder, I do not know exactly why, maybe someone on this

list has a better grasp of this!

>

> Grace,

> a Augustine

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I am realizing this and am starting to incorporate more suppliments

into my diet. I'm taking cod liver oil now, and want to get the

acerola berries for C, Wheat germ oil for E (any good sources?), and

looking into others. I've taken a product called Superfood that Dr.

Schulze sells that is various herbs and foods in powder form,

like spirulina, chlorella, dulse, beet root, lemon peels, orange

peels, spinach, nutritional yeast, etc...and I feel good using that

because I KNOW what is in it. Most vitamins on the shelves could

contain garbage for all I know. And Schulze says most do have things

our bodies cannot absorb. So, I'm on a quest to find those more

natural sources of nutrients. If you have any suggestions, PLEASE

let me know....I'm still learning so much right now. I want to also

start taking dessicated liver but need to find a source that

guarantees it's organic. Any ideas?

In the meantime, I'm pursuing the things recommended in the sources

section of NT...

Thanks,

Becky

> > What types of calcium supplements have you tried? I know we do not

> get munch absorption from supplements, but I have two different ones

> here that you mix with water and then drink the water. The one is a

> mix made by a guy which he has been perfecting. I can find out what

> and how well he thinks it would absorb. He started this mix for

> teeth. The water does not taste bitter or bad at all and is very

easy

> to drink because I can drink it!!(ha ha) The other is a little

> contriversial. It is Calcium Hydroxide. You leave the powder sit in

> the water and then skim off the water from the top without getting

> any of the powder, I do not know exactly why, maybe someone on this

> list has a better grasp of this!

> >

> > Grace,

> > a Augustine

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Becky,

I recently discovered a whole food vitamin from Infinity. I

personally wanted something for when I am traveling, or haven't been

able to eat as well as I would like to. The key is that it is a

whole food vitamin. The link is:

http://www.infinity2.com/product/product.asp

You get a nice discount if you call with the number: 1-800-572-

1447. I tried both the multi-vitamin and the chelated mineral

complex on my last trip and felt great when I got home (which usually

doesn't happen).

Sally recently told me on this site that if one of her kids wouldn't

eat liver, she gave them the Carlson brand dessicated liver pills, so

I got those since my husband refused to eat liver. If you go to

www.vitaminshoppe.com and do a search for Carlson, you should be able

to find them. It doesn't say if it is organic, but I am sure you

could contact them and ask.

Hope this helps!

> > > What types of calcium supplements have you tried? I know we do

not

> > get munch absorption from supplements, but I have two different

ones

> > here that you mix with water and then drink the water. The one is

a

> > mix made by a guy which he has been perfecting. I can find out

what

> > and how well he thinks it would absorb. He started this mix for

> > teeth. The water does not taste bitter or bad at all and is very

> easy

> > to drink because I can drink it!!(ha ha) The other is a little

> > contriversial. It is Calcium Hydroxide. You leave the powder sit

in

> > the water and then skim off the water from the top without getting

> > any of the powder, I do not know exactly why, maybe someone on

this

> > list has a better grasp of this!

> > >

> > > Grace,

> > > a Augustine

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  • 9 years later...

My nt son allergic to all legumes/beans/soy/peanuts, I wouldn't dream of it.

One theory is to let the body rest, heal. You may just push that threshold

until one day, *********! Your choice, no one person reacts the same. But I

also know what it's like taking something and it not agreeing with me, it's not

fun. You might have a happier child not ingesting foods that are issues.

Tammy

[ ] Calcium Suppliment

Is it ok to give calciam mag suppliment with digestive enzymes DPP VI?

My 2.2 yr son is on GFCF he is also taking phenole assist... can i give him

fresh orange,carrot and pomegrante juice? and much in a day is safe.

He also has low allergy with garbenzo bean.. and i give him garbezo bean flour

pan cake everyother day is it ok???

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