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In a message dated 04/28/2001 3:41:40 PM Atlantic Daylight Time,

altruism101@... writes:

> Crying is probably more productive than trying not to cry. Those of

> us who have built up our intellectual defenses against any form of

> suffering have, in my inexperience, also defended ourselves against

> living at the depth which we are capable.

Dear Toni,

Thank you for the names of your children. I will hold them in my heart during

my meditation as I also do my mother and sister. They also suffer from

chronic pain as the result of severe degenerative arthritis. My sister also

has rheumatoid arthritis and has been in constant pain for years. She has it

in her spine, her hips and now she needs a knee replacement. I don't know how

she or anyone with chronic pain manages. Also, I agree with Rob, have a good

cry, it releases tension and some studies show it releases endorphins.

Crying, honoring our sadness and pain by just being present with it and

letting it move through us, is a healthy and natural process.

If we push it away or dam it up we end up blocking our emotional energy for

all feelings, joyful ones as well. Learning to honor and accept our emotions

is one of the things that I focus on in my work as a therapist. There's lots

of interesting research happening nowadays on emotional intelligence (

Goleman) and the neurobiological research of Candace Pert. Anyway, I find

that it's a lot easier to cry when we hurt than to deal with the psychic mess

we make by pushing it underground.

Much love to you.

Suzanne

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In a message dated 4/28/2001 12:51:51 PM Central Daylight Time,

toni@... writes:

> I ask for your prayers for 4 out of my 4 children.

You got it, Toni. I'll be adding them to my prayers tonight.

Sam in Texas §(ô¿ô)§

Minds are like parachutes; they function best when open.

A closed mind is a good thing to lose.

" Minds are like parachutes; most people use them only as a last resort. "

~Ben Ostrowsky

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Dear Toni: I meet regularly with a small prayer

group using the Pipe Ceremony to honour our Mother,

the earth and all beings. Native spirituality offers

some comfort and I shall put you and your family into

the Pipe on Monday night.

Take good care,

Frances

--- Toni Priest wrote:

> Dear all of you,

I have included their

> names, so if you pray,

> send positive energy, whatever you can picture them

> a little.

> My husband and I are awaiting the biopsy results

> from his recent tests.

> Heroic, I am not. trying not to worry or cry is hard

> enough.

>

> Thanks, Toni

>

>

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Dearest Toni,

I just have a quick response to this:

>

> Heroic, I am not. trying not to worry or cry is hard enough.

>

> Thanks, Toni

Crying is probably more productive than trying not to cry. Those of

us who have built up our intelectual defences agianst any form of

suffering have, in my inexperience, also defended ourselves against

living at the depth which we are capable.

Tears, my friend, are a healing poison and will not harm anyone.

Yours,

Rob..nobody's hero

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How sad for you, Toni. I, too, shall add my tiny flame to that fire of prayer.

Was told once by an old Sioux Indian, when trying to hold up and be a man

at the age of six, the following quiet words:

Cryin's good fer ye. Washes out th' eyes, cleanses th' cheeks, an'

purges the soul.

Never forgotten it.

m

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In a message dated 4/28/1 7:24:48 PM, Suzanne wrote:

<<Crying, honoring our sadness and pain by just being present with it and

letting it move through us, is a healthy and natural process.

If we push it away or dam it up we end up blocking our emotional energy for

all feelings, joyful ones as well. Learning to honor and accept our emotions

is one of the things that I focus on in my work as a therapist....... Anyway,

I find

that it's a lot easier to cry when we hurt than to deal with the psychic mess

we make by pushing it underground. >>

I'd also like to add: We not only create a psychic mess, pushing these

feelings down inside, we create more physical ailments too. Your comment

with regards to " the blocking of feelings including the joyful ones " is

RIGHT ON Suzanne!

Never a truer word said.

merry

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  • 6 months later...

A patient of mine had a dream with the number 77,999 repeated several

times -- can anyone help with the significance of tose numbers (she is

in a process of relationship change and cosiderable inner growth, and is

considering taking on a particular spiritual discipline that seems a

good fit for her).

Marilyn

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  • 7 years later...
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I am also having the same shooting stabbing numbness pains in my legs. From

what I have read it can be fibro, or a nerve thing. My GP sent me to a

Neurologist and he is doing a EMG test (nerve test) on my legs Monday to rule

out other things. If that is fine, then we will consider it part of my fibro

and try to find a med that helps it.

Patti

>

> I really need help on this problem> I have been dealing with this crap to long

and no real results. I have recently depvelope more pain and it can be pretty

chronic. feet,calves, wrists/thumb area. Serious fatigue my spine is again

getting that agitated feeling I just dont know what to do. I also when I use the

massager on my feet and legs have a tingling feeling run thru to my toes. The

pain is constant with some shooting stabing going on as well.

> Is anyone else having the same type of symtoms?? any help out there....

> Deb

>

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