Guest guest Posted April 25, 2006 Report Share Posted April 25, 2006 have you looked into the remedies I recommended while the other stuff and diet kicks in? they could provide some relief and are easy to implement you may also benefit from some extra magnesium as a supplement....check over my recommendations and see what you can do, Greg. you will get better! hang in there Ilanit Tof - Signature Ilanit Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2006 Report Share Posted April 25, 2006 you can play with the dose - everyone is different - on a whole food diet I usually go for about 300mg in divided doses of a chelate of magnesium chloride - the chloride is very absorbable and works fast so you may like to try that first. so many factors deplete magnesium including stress and what you have been going thu sounds stressful make sure ot eat lots of leafy green veggies like kale and collards! greg park wrote: ok, yes i will get some magnesium.. do u have a recommendation on dosage?? i havent tried the remedies u suggested but im going to .. thanks for all the help and support everyone Ilanit Tof wrote: have you looked into the remedies I recommended while the other stuff and diet kicks in? they could provide some relief and are easy to implement you may also benefit from some extra magnesium as a supplement....check over my recommendations and see what you can do, Greg. you will get better! hang in there Ilanit ------------------------------------------------------------------------ Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® registered trademark, © copyright 2003. All rights reserved. This email message and attachments may contain information that is confidential to Little Tree. If you are not the intended recipient you cannot use, distribute, forward or copy the message or attachments. In such a case, please notify the sender by return email and erase all copies of the message and attachments. The sender of this email message does not allow the recipient to forward this email message or attachments in whole or in part by means of the internet. Opinions, conclusions and other information in this message and attachments that do not relate to the official business of Little Ttree are neither given nor endorsed by it. This email message and any attachments are subject to copyright. Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au ------------------------------------------------------------------------ New Yahoo! Messenger with Voice. Call regular phones from your PC and save big. -- Ilanit Tof - Signature Ilanit Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au Quote Link to comment Share on other sites More sharing options...
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