Jump to content
RemedySpot.com

sprouting wheat

Rate this topic


Guest guest

Recommended Posts

I have one more question on wheat. I am trying to make bulgar and

cannot find the screen insert for my mason jars to sprout the wheat.

Does anyone know of an online store to buy these from?

I know that I do not have to have these, but thought it would be more

convenient to have them.

TIA,

Link to comment
Share on other sites

NT explains how to make whey and cream cheese. Just let fresh raw milk stand at

room temperature for 1-3 days and strain the result and you have whey and cream

cheese. The book explains the nuances better. I find that during colder

months, the milk takes longer to separate.

RE: straining - After lots of experimenting, I've found that it's easiest to

secure a linen napkin with a rubber band over a wide-mouthed container (I use a

1 gallon glass jar), and then pour the separated milk into the napkin. It

separates beautifully in a few hours.

Enjoy.

Dana

----- Original Message -----

From: umbasheer@...

Sent: Tuesday, October 02, 2001 3:43 PM

Subject: Re: sprouting wheat

How do you get whey from just raw milk? Or maybe I misunderstood your reply.

Also may I ask from where did you acquire the kamut farina? Sounds

interesting.

Thank you,

Kareemah

Link to comment
Share on other sites

> NT explains how to make whey and cream cheese. Just

> let fresh raw milk stand at room temperature for 1-3

> days and strain the result and you have whey and

> cream cheese.

Yes, that's the kind of whey I meant. Sometimes I add

about 1/4 cup of commercial cultured buttermilk to the

raw milk and then let it stand, I find that gives a

slightly more tart, clean taste (to my mind, anyway)

than plain raw milk, and it clabbers and separates

faster. However, I have had some failures that way,

whereas plain raw milk is more predictable in my

experience.

> RE: straining - After lots of experimenting, I've

> found that it's easiest to secure a linen napkin

> with a rubber band over a wide-mouthed container (I

> use a 1 gallon glass jar), and then pour the

> separated milk into the napkin. It separates

> beautifully in a few hours.

Good idea, I'll have to try it that way next time.

> Also may I ask from where did you acquire the

> kamut farina? Sounds

> interesting.

I got it at the health food store, it was in a sealed

package stocked alongside the other Bob's Red Mill hot

cereals. More expensive than oats, but a nice change.

Aubin

__________________________________________________

Link to comment
Share on other sites

  • 8 years later...
Guest guest

Hi Yair,

I sprout wheat berries every week, to make sprout bread. I usually sprout them

for 2 days. In fact, I have some on to soak right now, for when I make sprout

bread on Wednesday.

The gluten breaks down during germination. 3 day old wheat berry sprouts are

great for snacking on, especially when mixed with raisins. But they should be

eaten in moderation, because the 3 days of sprouting isn't long enough to

convert all the raw starch. Wheat protein increases by 300% in the 3 day sprout,

and sprouted wheat is the best way to obtain truly fresh, raw wheat germ.

The above information is from Sproutman's Kitchen Garden Book.

Eve

>

> Hello again Sprouters!

>

> I was wondering - I tried some sprouted wheat yesterday (not the grass stage,

just the 1 day old grains)

> it tasted good but I wonder if eating gluten is actually good for you..

>

> What do you guys think?

>

> do you eat sprouted wheat grains?

>

> Cheers!

>

> Yair

>

Link to comment
Share on other sites

Guest guest

To Eve and other grain sprouters:

Have you ever tried to sprout/make bread out of  rye, millet, quinoa, or other

grains?

Jess

From: evenoble <ernoble@...>

Subject: Re: sprouting wheat

Date: Monday, May 3, 2010, 1:31 AM

 

Hi Yair,

I sprout wheat berries every week, to make sprout bread. I usually sprout them

for 2 days. In fact, I have some on to soak right now, for when I make sprout

bread on Wednesday.

The gluten breaks down during germination. 3 day old wheat berry sprouts are

great for snacking on, especially when mixed with raisins. But they should be

eaten in moderation, because the 3 days of sprouting isn't long enough to

convert all the raw starch. Wheat protein increases by 300% in the 3 day sprout,

and sprouted wheat is the best way to obtain truly fresh, raw wheat germ.

The above information is from Sproutman's Kitchen Garden Book.

Eve

>

> Hello again Sprouters!

>

> I was wondering - I tried some sprouted wheat yesterday (not the grass stage,

just the 1 day old grains)

> it tasted good but I wonder if eating gluten is actually good for you..

>

> What do you guys think?

>

> do you eat sprouted wheat grains?

>

> Cheers!

>

> Yair

>

Link to comment
Share on other sites

Guest guest

Sure, here's what I do to sprout in my vegetable steamers. I have 2 by the way,

a great big one and a smaller version.

I take any seeds that I usually sprout. For example, I take

radish,alfalfa,broccoli and a tiny bit of cabbage seeds.

The whole amount might equal two tablespoons.

I soak this in a large mason jar in water overnight. I CAN NOT TRANSFER THEM TO

THE VEGETABLE STEAMER BECAUSE THE HOLES RE TOO BIG AND THE SEEDS WOULD FALL

THROUGH.

I rinse and drain two times a day until the 3rd day. I usually keep these

smaller sprouts in the same large mason jar, but I have also transferred them to

a colander with smaller holes for about three days.

So here's the exact order in which I do this.

1. Soak over night in a glass mason jar.

2. Next morning, rinse and drain,

3. Keep in mason jar, or transfer to a colander or ANYTHING with tiny holes for

drainage. (Me? I keep in the same mason jar, it's just easier.

4. When I see that all these delightful sprouts are sprouting, THAT'S WHEN I

TRANSFER THEM TO THE VEGETABLE STEAMER. Watch the video again. What you see are

sprouts that were transferred a few days previously and all you do is dip in a

bowl of water, close it up, tighten with your hands so MOST OF THE WATER drains

out.

Open it up, (and this is the important step). I then take my clean hands and

move the sprouts so they are SPREAD OUT all around the vegetable steamer.

Because when you first dip in water, close it up and tighten it, WHEN YOU OPEN

IT UP, you will have the sprouts in a tight cluster in the middle of the veggie

steamer. That's when you spread them around the steamer. Works every time. Just

did it this morning with my latest batch. YOU CAN PUT LOTS OF SPROUTS IN THIS

THING. LOTS!!! lol

Let me know how you do!!!

Melody

> >

> > Hello again Sprouters!

> >

> > I was wondering - I tried some sprouted wheat yesterday (not the grass

> stage, just the 1 day old grains)

> > it tasted good but I wonder if eating gluten is actually good for you..

> >

> > What do you guys think?

> >

> > do you eat sprouted wheat grains?

> >

> > Cheers!

> >

> > Yair

> >

>

>

>

>

>

>

Link to comment
Share on other sites

Guest guest

I use a plastic collander myself over a bowl and covered with a plate...good

work

From: Melody <eliz7212@...>

Subject: Re: sprouting wheat

Date: Thursday, May 6, 2010, 7:52 AM

 

Sure, here's what I do to sprout in my vegetable steamers. I have 2 by the way,

a great big one and a smaller version.

I take any seeds that I usually sprout. For example, I take radish,alfalfa,

broccoli and a tiny bit of cabbage seeds.

The whole amount might equal two tablespoons.

I soak this in a large mason jar in water overnight. I CAN NOT TRANSFER THEM TO

THE VEGETABLE STEAMER BECAUSE THE HOLES RE TOO BIG AND THE SEEDS WOULD FALL

THROUGH.

I rinse and drain two times a day until the 3rd day. I usually keep these

smaller sprouts in the same large mason jar, but I have also transferred them to

a colander with smaller holes for about three days.

So here's the exact order in which I do this.

1. Soak over night in a glass mason jar.

2. Next morning, rinse and drain,

3. Keep in mason jar, or transfer to a colander or ANYTHING with tiny holes for

drainage. (Me? I keep in the same mason jar, it's just easier.

4. When I see that all these delightful sprouts are sprouting, THAT'S WHEN I

TRANSFER THEM TO THE VEGETABLE STEAMER. Watch the video again. What you see are

sprouts that were transferred a few days previously and all you do is dip in a

bowl of water, close it up, tighten with your hands so MOST OF THE WATER drains

out.

Open it up, (and this is the important step). I then take my clean hands and

move the sprouts so they are SPREAD OUT all around the vegetable steamer.

Because when you first dip in water, close it up and tighten it, WHEN YOU OPEN

IT UP, you will have the sprouts in a tight cluster in the middle of the veggie

steamer. That's when you spread them around the steamer. Works every time. Just

did it this morning with my latest batch. YOU CAN PUT LOTS OF SPROUTS IN THIS

THING. LOTS!!! lol

Let me know how you do!!!

Melody

> >

> > Hello again Sprouters!

> >

> > I was wondering - I tried some sprouted wheat yesterday (not the grass

> stage, just the 1 day old grains)

> > it tasted good but I wonder if eating gluten is actually good for you..

> >

> > What do you guys think?

> >

> > do you eat sprouted wheat grains?

> >

> > Cheers!

> >

> > Yair

> >

>

>

>

>

>

>

Link to comment
Share on other sites

Guest guest

Do you cover them?

From: [mailto: ] On

Behalf Of Melody

Sent: Thursday, May 06, 2010 7:52 AM

Subject: Re: sprouting wheat

Sure, here's what I do to sprout in my vegetable steamers. I have 2 by the

way, a great big one and a smaller version.

Link to comment
Share on other sites

Guest guest

Oh, I thought I added that info to my sprouting info when using steamers.

When I transfer my sprouts to the veggie steamers, I use covers that are

actually microwave covers. I have about 5 so I can cover everything as they

sprout. And the cover is see through so I can see if they need greening, etc.

Very handy.

Melody

>

> Do you cover them?

>

>

>

> From: [mailto: ] On

> Behalf Of Melody

> Sent: Thursday, May 06, 2010 7:52 AM

>

> Subject: Re: sprouting wheat

>

>

>

>

>

> Sure, here's what I do to sprout in my vegetable steamers. I have 2 by the

> way, a great big one and a smaller version.

>

>

>

>

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...