large variety of foods is the best way to go

April 8, 2006

Carl:

I wasn't clear.... I can "change" my husband... for another one... change here is letting him to pick another one!!... lol

I love joking, but I think it would be better for me to work seriously in another kind of business...

Now I'm thinking about starting a very humble "hotel reservations agency" having my own web page and getting it very atractivly designed. Let's see.... I gotta think about the inicial investment and how to convince my mother to lend me the money......

If I'll have it, this group will be the first to be invited to visit it... (I'll serve dietetic food and drink)...

Saludos!!

April 12, 2006

For the average over weight or obese person.

I still think a wide variety of food consumed and a moderate

exercise plan is the best way to go. Don't double up with the same

type of food wether it is refined or natural. Don't over exercise

untill your muscles are conditioned. Most Government health

department meal planning and daily food - vitamin - minerals intake

guidlines will be better for you.

Stay away from processed foods, diet pills, deserts loaded with

sugar, and cooking with oil. Over use of vitamine supplements

without a Doctor's advice is not wise. Diet plans that do not

include a wide variety of food should not be used. Over use of

health food store supplements without a Doctor's advice is not wise.

A trip to the health food store and it's extra cost won't be better

than eating a wide variety of food.

It is much better to be eating properly and exercise moderately than

overly worried about weight problems and illness. Weight problems

and illness go away with a variety of food consumed and moderate

exercise. Serious health problem should be checked by a Doctor. Try

a bit of everything.

I'll never go back to icecream, or icecream toppings, unless it is a

special occaision visiting someone's home or out with a gathering at

a resturant.

I do not care how much I weigh, and I am not worried about lowering

my weight. That comes as a by product of eating wise and exercise

wise. That's all I have need hope about, exercise and a wide variety

of food.

don't be fooled into thinking otherwise.

April 12, 2006

wow ,thank you for this,, i am on a new adventure in my life ,,, praying to have lost quite a bit of weight before july 2007 when i will turn 40,, but as for now,,my goal is daily, excercise everyday, even if its only 20-30 minutes, and watch my carb intake, and soda intake, and consume as much water as possible i am feeling pretty good tonight, thankful for the last three days of my new attitude,, praying it continues, but again, one day at a time! Blessings to you Joannwuregan wrote: For the average over weight or obese person.I still think a wide variety of food consumed and a moderate exercise plan is the best way to go. Don't double up with the same type of food wether it is refined or natural. Don't over exercise

untill your muscles are conditioned. Most Government health department meal planning and daily food - vitamin - minerals intake guidlines will be better for you.Stay away from processed foods, diet pills, deserts loaded with sugar, and cooking with oil. Over use of vitamine supplements without a Doctor's advice is not wise. Diet plans that do not include a wide variety of food should not be used. Over use of health food store supplements without a Doctor's advice is not wise.A trip to the health food store and it's extra cost won't be better than eating a wide variety of food.It is much better to be eating properly and exercise moderately than overly worried about weight problems and illness. Weight problems and illness go away with a variety of food consumed and moderate exercise. Serious health problem should be checked by a Doctor. Try a bit of everything.I'll never go back to

icecream, or icecream toppings, unless it is a special occaision visiting someone's home or out with a gathering at a resturant.I do not care how much I weigh, and I am not worried about lowering my weight. That comes as a by product of eating wise and exercise wise. That's all I have need hope about, exercise and a wide variety of food.don't be fooled into thinking otherwise.

April 12, 2006

This sounds like what I am doing. The only problem I have run into is that I need to walk at least 5 miles non stop every day to have weight loss. Frustrating!!

Hugs,

in Texas (TnT)

Give yourself a real pay raise. GET OUT OF DEBT!

From: thefatmanwalking_group [mailto:thefatmanwalking_group ] On Behalf Of wureganSent: Wednesday, April 12, 2006 9:23 PMTo: thefatmanwalking_group Subject: large variety of foods is the best way to go

For the average over weight or obese person.I still think a wide variety of food consumed and a moderate exercise plan is the best way to go. Don't double up with the same type of food wether it is refined or natural. Don't over exercise untill your muscles are conditioned. Most Government health department meal planning and daily food - vitamin - minerals intake guidlines will be better for you.Stay away from processed foods, diet pills, deserts loaded with sugar, and cooking with oil. Over use of vitamine supplements without a Doctor's advice is not wise. Diet plans that do not include a wide variety of food should not be used. Over use of health food store supplements without a Doctor's advice is not wise.A trip to the health food store and it's extra cost won't be better than eating a wide variety of food.It is much better to be eating properly and exercise moderately than overly worried about weight problems and illness. Weight problems and illness go away with a variety of food consumed and moderate exercise. Serious health problem should be checked by a Doctor. Try a bit of everything.I'll never go back to icecream, or icecream toppings, unless it is a special occaision visiting someone's home or out with a gathering at a resturant.I do not care how much I weigh, and I am not worried about lowering my weight. That comes as a by product of eating wise and exercise wise. That's all I have need hope about, exercise and a wide variety of food.don't be fooled into thinking otherwise.

April 12, 2006

Dear there are some really good books on getting out of debt which I

think will make a lot of people financially Free. One is " The Four Laws of

Debt Free Prosperity " And the Total Money MakeOver " . I have both books but

have only read the first.. Alot of people buy lottery tickets to Win the Big

One and could easily become financially Independent and even wealthy if they

chose. I also read a book called Think and Grow Rich by Napoleon Hill and

Dr. Hill list 12 keys to Real Riches and money was the last on the list. I

would be glad to pass them on - one at a time. Just thouht you might like

to pass this on. TC. Carl in Hamilton

>

>Reply-To: thefatmanwalking_group

>To: <thefatmanwalking_group >

>Subject: RE: large variety of foods is the best

>way to go

>Date: Wed, 12 Apr 2006 21:46:08 -0500

>

>This sounds like what I am doing. The only problem I have run into is that

>I need to walk at least 5 miles non stop every day to have weight loss.

>Frustrating!!

>

>Hugs,

> in Texas (TnT)

>Give yourself a real pay raise. GET OUT OF DEBT!

>

> _____

>

>From: thefatmanwalking_group

>[mailto:thefatmanwalking_group ] On Behalf Of wuregan

>Sent: Wednesday, April 12, 2006 9:23 PM

>To: thefatmanwalking_group

>Subject: large variety of foods is the best way to

>go

>

>For the average over weight or obese person.

>

>I still think a wide variety of food consumed and a moderate

>exercise plan is the best way to go. Don't double up with the same

>type of food wether it is refined or natural. Don't over exercise

>untill your muscles are conditioned. Most Government health

>department meal planning and daily food - vitamin - minerals intake

>guidlines will be better for you.

>

>Stay away from processed foods, diet pills, deserts loaded with

>sugar, and cooking with oil. Over use of vitamine supplements

>without a Doctor's advice is not wise. Diet plans that do not

>include a wide variety of food should not be used. Over use of

>health food store supplements without a Doctor's advice is not wise.

>

>A trip to the health food store and it's extra cost won't be better

>than eating a wide variety of food.

>

>It is much better to be eating properly and exercise moderately than

>overly worried about weight problems and illness. Weight problems

>and illness go away with a variety of food consumed and moderate

>exercise. Serious health problem should be checked by a Doctor. Try

>a bit of everything.

>

>I'll never go back to icecream, or icecream toppings, unless it is a

>special occaision visiting someone's home or out with a gathering at

>a resturant.

>

>I do not care how much I weigh, and I am not worried about lowering

>my weight. That comes as a by product of eating wise and exercise

>wise. That's all I have need hope about, exercise and a wide variety

>of food.

>

>don't be fooled into thinking otherwise.

>

April 12, 2006

teresa, i will be praying for you! its a struggle no doubt, i have alot of weight to lose, and dont want to be discouraged anymore, i have always been an emotional eater, and im trying to change that and add excercise to take foods place in that area, Gods best to you ,, joann" in Texas (TnT)" wrote: This sounds like what I am doing. The only problem I have run into is that I need to walk at least 5 miles non stop every day to have weight loss. Frustrating!! Hugs, in Texas (TnT) Give yourself a real pay raise. GET OUT OF DEBT! From: thefatmanwalking_group [mailto:thefatmanwalking_group ] On Behalf Of wureganSent: Wednesday, April 12, 2006 9:23 PMTo: thefatmanwalking_group Subject: large variety of foods is the best way to go For the average over weight or obese person.I still think a wide variety of food consumed and a moderate exercise plan is the best way to go. Don't double up with the same type of food wether it is refined or natural. Don't over

exercise untill your muscles are conditioned. Most Government health department meal planning and daily food - vitamin - minerals intake guidlines will be better for you.Stay away from processed foods, diet pills, deserts loaded with sugar, and cooking with oil. Over use of vitamine supplements without a Doctor's advice is not wise. Diet plans that do not include a wide variety of food should not be used. Over use of health food store supplements without a Doctor's advice is not wise.A trip to the health food store and it's extra cost won't be better than eating a wide variety of food.It is much better to be eating properly and exercise moderately than overly worried about weight problems and illness. Weight problems and illness go away with a variety of food consumed and moderate exercise. Serious health problem should be checked by a Doctor. Try a bit of everything.I'll never go back to

icecream, or icecream toppings, unless it is a special occaision visiting someone's home or out with a gathering at a resturant.I do not care how much I weigh, and I am not worried about lowering my weight. That comes as a by product of eating wise and exercise wise. That's all I have need hope about, exercise and a wide variety of food.don't be fooled into thinking otherwise.

April 12, 2006

Hi Carl,

I follow Dave Ramsey's plan, THE TOTAL MONEY MAKEOVER

Best book ever and has made a huge difference in my life.

I just want to share with others how wonderful it feels when you pay down debt and have more money in your pocket.

I am a housewife and a mom to three teens. Money is tight but we decided along time ago that me being home to raise our sons and to know what they were doing after school was the more important to us then having "stuff".

Thanks for the other books. I have read most of them!! I love learning!!

Hugs,

in Texas (TnT)

Give yourself a real pay raise. GET OUT OF DEBT!

From: thefatmanwalking_group [mailto:thefatmanwalking_group ] On Behalf Of CARL FRENCHSent: Wednesday, April 12, 2006 9:56 PMTo: thefatmanwalking_group Subject: RE: large variety of foods is the best way to go

Dear there are some really good books on getting out of debt which I think will make a lot of people financially Free. One is "The Four Laws of Debt Free Prosperity" And the Total Money MakeOver" . I have both books but have only read the first.. Alot of people buy lottery tickets to Win the Big One and could easily become financially Independent and even wealthy if they chose. I also read a book called Think and Grow Rich by Napoleon Hill and Dr. Hill list 12 keys to Real Riches and money was the last on the list. I would be glad to pass them on - one at a time. Just thouht you might like to pass this on. TC. Carl in Hamilton>>Subject: RE: large variety of foods is the best >way to go>Date: Wed, 12 Apr 2006 21:46:08 -0500>>This sounds like what I am doing. The only problem I have run into is that>I need to walk at least 5 miles non stop every day to have weight loss.>Frustrating!! >>Hugs,> in Texas (TnT)>Give yourself a real pay raise. GET OUT OF DEBT!

April 12, 2006

Joann,

I have over 140 pounds to lose so I will be on this journey for quite a very long time So far I have lost 40 pounds!! Only 140 left to go!! Thanks for the prayers.. I can never get enough of those

Hugs,

in Texas (TnT)

Give yourself a real pay raise. GET OUT OF DEBT!

From: thefatmanwalking_group [mailto:thefatmanwalking_group ] On Behalf Of joann burleysonSubject: RE: large variety of foods is the best way to go

teresa, i will be praying for you! its a struggle no doubt, i have alot of weight to lose, and dont want to be discouraged anymore, i have always been an emotional eater, and im trying to change that and add excercise to take foods place in that area, Gods best to you ,,

joann" in Texas (TnT)" wrote:

This sounds like what I am doing. The only problem I have run into is that I need to walk at least 5 miles non stop every day to have weight loss. Frustrating!!

Hugs,

in Texas (TnT)

Give yourself a real pay raise. GET OUT OF DEBT!

From: thefatmanwalking_group [mailto:thefatmanwalking_group ] On Behalf Of wureganSubject: large variety of foods is the best way to go

For the average over weight or obese person.I still think a wide variety of food consumed and a moderate exercise plan is the best way to go. Don't double up with the same type of food wether it is refined or natural. Don't over exercise untill your muscles are conditioned. Most Government health department meal planning and daily food - vitamin - minerals intake guidlines will be better for you.

April 12, 2006

,

40 pounds is a bunch!! Hurray for you!!

karena

>

> This sounds like what I am doing. The only problem I have run into

is that

> I need to walk at least 5 miles non stop every day to have weight

loss.

> Frustrating!!

>

> Hugs,

> in Texas (TnT)

> Give yourself a real pay raise. GET OUT OF DEBT!

>

> _____

>

> From: thefatmanwalking_group

> [mailto:thefatmanwalking_group ] On Behalf Of wuregan

> Subject: large variety of foods is the

best way to

> go

>

> For the average over weight or obese person.

>

> I still think a wide variety of food consumed and a moderate

> exercise plan is the best way to go. Don't double up with the same

> type of food wether it is refined or natural. Don't over exercise

> untill your muscles are conditioned. Most Government health

> department meal planning and daily food - vitamin - minerals intake

> guidlines will be better for you.

>

April 12, 2006

Hi in Texas Can you Imagine what life must be like in a world where

there would be no debt. There probably would be no or almost no inflation

and people would base their desires in terms of work(money) which they have

and not spending money(work) which they have not. I read a book once which

has been printed but not published called The Purple button or " As good as

it gets " by an eccentric gentleman who lived down near Belleville Ontario.

In the book Anything you bought was paid for in goodwill. It was kind of a

weird book and actually went in a complete circle from beginning to end.

The Author has been interviewed by a local Tv Channel and may now even be

Deceased. It sat on a shelf for 40 years until a friend saw it and read it

and decided to have 300 copies printed. I was given a copy and due to

several moves I can no longer find it. I think we could be a world power if

we could all get out of debt. Take care. Carl In Hamilton.

>

>Reply-To: thefatmanwalking_group

>To: <thefatmanwalking_group >

>Subject: RE: large variety of foods is the best

>way to go

>Date: Wed, 12 Apr 2006 22:16:59 -0500

>

>Hi Carl,

>I follow Dave Ramsey's plan, THE TOTAL MONEY MAKEOVER

>

>Best book ever and has made a huge difference in my life.

>I just want to share with others how wonderful it feels when you pay down

>debt and have more money in your pocket.

>

>I am a housewife and a mom to three teens. Money is tight but we decided

>along time ago that me being home to raise our sons and to know what they

>were doing after school was the more important to us then having " stuff " .

>

>Thanks for the other books. I have read most of them!! I love learning!!

>

>Hugs,

> in Texas (TnT)

>Give yourself a real pay raise. GET OUT OF DEBT!

>

> _____

>

>From: thefatmanwalking_group

>[mailto:thefatmanwalking_group ] On Behalf Of CARL FRENCH

>Sent: Wednesday, April 12, 2006 9:56 PM

>To: thefatmanwalking_group

>Subject: RE: large variety of foods is the best

>way

>to go

>

>Dear there are some really good books on getting out of debt which I

>think will make a lot of people financially Free. One is " The Four Laws of

>

>Debt Free Prosperity " And the Total Money MakeOver " . I have both books

>but

>

>have only read the first.. Alot of people buy lottery tickets to Win the

>Big

>

>One and could easily become financially Independent and even wealthy if

>they

>

>chose. I also read a book called Think and Grow Rich by Napoleon Hill and

>Dr. Hill list 12 keys to Real Riches and money was the last on the list. I

>would be glad to pass them on - one at a time. Just thouht you might like

>to pass this on. TC. Carl in Hamilton

>

> >

> >Subject: RE: large variety of foods is the best

> >way to go

> >Date: Wed, 12 Apr 2006 21:46:08 -0500

> >

> >This sounds like what I am doing. The only problem I have run into is

>that

> >I need to walk at least 5 miles non stop every day to have weight loss.

> >Frustrating!!

> >

> >Hugs,

> > in Texas (TnT)

> >Give yourself a real pay raise. GET OUT OF DEBT!

April 12, 2006

Carl - Find that book and send it quickly to W. Bush!!!! BethCARL FRENCH wrote: Hi in Texas Can you Imagine what life must be like in a world where there would be no debt. There probably would be no or almost no inflation and people would base their desires in terms of work(money) which they have and not spending money(work) which they have not. I read a book once which has been printed but not published called The Purple

button or "As good as it gets" by an eccentric gentleman who lived down near Belleville Ontario. In the book Anything you bought was paid for in goodwill. It was kind of a weird book and actually went in a complete circle from beginning to end. The Author has been interviewed by a local Tv Channel and may now even be Deceased. It sat on a shelf for 40 years until a friend saw it and read it and decided to have 300 copies printed. I was given a copy and due to several moves I can no longer find it. I think we could be a world power if we could all get out of debt. Take care. Carl In Hamilton.>>Reply-To: thefatmanwalking_group >To: <thefatmanwalking_group >>Subject: RE: large variety of foods is the best >way to go>Date: Wed, 12 Apr 2006

22:16:59 -0500>>Hi Carl,>I follow Dave Ramsey's plan, THE TOTAL MONEY MAKEOVER >>Best book ever and has made a huge difference in my life.>I just want to share with others how wonderful it feels when you pay down>debt and have more money in your pocket. >>I am a housewife and a mom to three teens. Money is tight but we decided>along time ago that me being home to raise our sons and to know what they>were doing after school was the more important to us then having "stuff". >>>Thanks for the other books. I have read most of them!! I love learning!!>>Hugs,> in Texas (TnT)>Give yourself a real pay raise. GET OUT OF DEBT!>>> _____>>From: thefatmanwalking_group >[mailto:thefatmanwalking_group ] On Behalf Of CARL

FRENCH>Sent: Wednesday, April 12, 2006 9:56 PM>To: thefatmanwalking_group >Subject: RE: large variety of foods is the best >way>to go>>>Dear there are some really good books on getting out of debt which I>think will make a lot of people financially Free. One is "The Four Laws of>>Debt Free Prosperity" And the Total Money MakeOver" . I have both books >but>>have only read the first.. Alot of people buy lottery tickets to Win the >Big>>One and could easily become financially Independent and even wealthy if >they>>chose. I also read a book called Think and Grow Rich by Napoleon Hill and>Dr. Hill list 12 keys to Real Riches and money was the last on the list. I>would be glad to pass them on - one at a time. Just thouht you might like>to pass this

on. TC. Carl in Hamilton>>> >> >Subject: RE: large variety of foods is the best> >way to go> >Date: Wed, 12 Apr 2006 21:46:08 -0500> >> >This sounds like what I am doing. The only problem I have run into is >that> >I need to walk at least 5 miles non stop every day to have weight loss.> >Frustrating!! > >> >Hugs,> > in Texas (TnT)> >Give yourself a real pay raise. GET OUT OF DEBT!

Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

April 12, 2006

Yes, Carl, please do that. Beth, I subscribed to Texas Monthly recently so I can follow the next Texas Governor's race. Texas beats even Louisiana in turning out colorful politicians. I understand that Kinky Friedmann will be running. Mercy! W.

RE: large variety of foods is the best> >way to go> >Date: Wed, 12 Apr 2006 21:46:08 -0500> >> >This sounds like what I am doing. The only problem I have run into is >that> >I need to walk at least 5 miles non stop every day to have weight loss.> >Frustrating!! > >> >Hugs,> > in Texas (TnT)> >Give yourself a real pay raise. GET OUT OF DEBT!

Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

April 12, 2006

Those are great books

I highly recommend Rich Dad Poor dad to people with kids nearing

middle school age.

This man wants to know if he should buy his son a car or let his son

buy it. Either way the man is concerned because he doesnt want his

son's economic focus to be on paying for a car. His concern about

letting his son pay for the car is that it will take away all his

savings and he will likely graduate high school with no savings, which

is something very important dad has been trying to tell him. But dad

worries he'll make it too easy on his kid if he buys the car for him

so he is stuck. So the author suggests to him giving the kid a

certain amount of money and teaching the kid how to invest it and if

the kid makes a profit he can buy the car and still have money let.

The kid ends up having so much fun playing with the money and learning

how to invest he passes on even buying the car. His new hobby of

learning how to invest his money is more fun then the car.

Any that's just my summary of an incident in the book I thought was a

really great learning example.

i wish i had read these books a very long time ago! this stuff should

be mandatory learning for 12 year olds and repeated by sophmore year

in high school. we'd all have a lot less consumer debt!

laurie

>

> Dear there are some really good books on getting out of debt

which I

> think will make a lot of people financially Free. One is " The Four

Laws of

> Debt Free Prosperity " And the Total Money MakeOver " . I have both

books but

> have only read the first.. Alot of people buy lottery tickets to Win

the Big

> One and could easily become financially Independent and even wealthy

if they

> chose. I also read a book called Think and Grow Rich by Napoleon

Hill and

> Dr. Hill list 12 keys to Real Riches and money was the last on the

list. I

> would be glad to pass them on - one at a time. Just thouht you

might like

> to pass this on. TC. Carl in Hamilton

>

> >

> >Reply-To: thefatmanwalking_group

> >To: <thefatmanwalking_group >

> >Subject: RE: large variety of foods is the

best

> >way to go

> >Date: Wed, 12 Apr 2006 21:46:08 -0500

> >

> >This sounds like what I am doing. The only problem I have run into

is that

> >I need to walk at least 5 miles non stop every day to have weight loss.

> >Frustrating!!

> >

> >Hugs,

> > in Texas (TnT)

> >Give yourself a real pay raise. GET OUT OF DEBT!

> >

> > _____

> >

> >From: thefatmanwalking_group

> >[mailto:thefatmanwalking_group ] On Behalf Of wuregan

> >Sent: Wednesday, April 12, 2006 9:23 PM

> >To: thefatmanwalking_group

> >Subject: large variety of foods is the

best way to

> >go

> >

> >For the average over weight or obese person.

> >

> >I still think a wide variety of food consumed and a moderate

> >exercise plan is the best way to go. Don't double up with the same

> >type of food wether it is refined or natural. Don't over exercise

> >untill your muscles are conditioned. Most Government health

> >department meal planning and daily food - vitamin - minerals intake

> >guidlines will be better for you.

> >

> >Stay away from processed foods, diet pills, deserts loaded with

> >sugar, and cooking with oil. Over use of vitamine supplements

> >without a Doctor's advice is not wise. Diet plans that do not

> >include a wide variety of food should not be used. Over use of

> >health food store supplements without a Doctor's advice is not wise.

> >

> >A trip to the health food store and it's extra cost won't be better

> >than eating a wide variety of food.

> >

> >It is much better to be eating properly and exercise moderately than

> >overly worried about weight problems and illness. Weight problems

> >and illness go away with a variety of food consumed and moderate

> >exercise. Serious health problem should be checked by a Doctor. Try

> >a bit of everything.

> >

> >I'll never go back to icecream, or icecream toppings, unless it is a

> >special occaision visiting someone's home or out with a gathering at

> >a resturant.

> >

> >I do not care how much I weigh, and I am not worried about lowering

> >my weight. That comes as a by product of eating wise and exercise

> >wise. That's all I have need hope about, exercise and a wide variety

> >of food.

> >

> >don't be fooled into thinking otherwise.

> >

>

April 13, 2006

Carl - Ignore my previous question, I just read that you are an independent business man...you help people get out of debt. That really is a noble calling... As the great Buddha said, "The cause of suffering is Greed." Beth CARL FRENCH wrote: Beth, you really missed your calling. you should have been a comedienne. Your humor is priceless. Actually most of do go in circles and we call it living

instead of designing a lifestyle and going forwards. We all rationalize( telling rational lies) that this is important and that is important and we have to visit friends, but what is more important than helping others have a better way of life. I don't just mean having more money. That is not always the answer. Helping others living a healthier life by eating better, exercising more and smelling the fresh air the Good Lord gave us. One of the biggest causes of stress is lack of money and most people think they are going to win the big lottery and be free as a bird. The opposite is more accurate in most cases. The other problem is we want things now instead of waiting for them. We are a wanting animal which is not a bad thing in some cases( like food and water) but pushed to extremes it causes stress which causes illness which causes shorter lives. I am an independent business owner and I have found a way of helping people get

out of debt, make some money and make a difference in the lives of others and I hope to encourage others to do the same. It is my chief aim in life to help people and in turn be helped by others and it is working to this very day as we type our lives on a computer screen and send it out to the people who matter most. Our online family out there in Fatmanwalking land. TC and may God bless. Sincerely Carl in Hamilton Over and Out Time for bed.>From: Beth Lackey >Reply-To: thefatmanwalking_group >To: thefatmanwalking_group >Subject: RE: large variety of foods is the best >way to go>Date: Wed, 12 Apr 2006 21:20:25 -0700 (PDT)>>Carl -> Find that book and send it quickly to W. Bush!!!!> Beth>>CARL FRENCH wrote:> Hi in Texas Can you Imagine

what life must be like in a world >where>there would be no debt. There probably would be no or almost no inflation>and people would base their desires in terms of work(money) which they have>and not spending money(work) which they have not. I read a book once which>has been printed but not published called The Purple button or "As good as>it gets" by an eccentric gentleman who lived down near Belleville Ontario.>In the book Anything you bought was paid for in goodwill. It was kind of a>weird book and actually went in a complete circle from beginning to end.>The Author has been interviewed by a local Tv Channel and may now even be>Deceased. It sat on a shelf for 40 years until a friend saw it and read it>and decided to have 300 copies printed. I was given a copy and due to>several moves I can no longer find it. I think we could be a world power >if>we could all get out of debt.

Take care. Carl In Hamilton.>>> >From: " in Texas (TnT)" > >Reply-To: thefatmanwalking_group > >To: > >Subject: RE: large variety of foods is the best> >way to go> >Date: Wed, 12 Apr 2006 22:16:59 -0500> >> >Hi Carl,> >I follow Dave Ramsey's plan, THE TOTAL MONEY MAKEOVER > >> >Best book ever and has made a huge difference in my life.> >I just want to share with others how wonderful it feels when you pay >down> >debt and have more money in your pocket. > >> >I am a housewife and a mom to three teens. Money is tight but we decided> >along time ago that me being home to raise our sons and to know what they> >were doing after school was the more important to us then having

"stuff".> >> >> >Thanks for the other books. I have read most of them!! I love >learning!!> >> >Hugs,> > in Texas (TnT)> >Give yourself a real pay raise. GET OUT OF DEBT!> >> >> > _____> >> >From: thefatmanwalking_group > >[mailto:thefatmanwalking_group ] On Behalf Of CARL FRENCH> >Sent: Wednesday, April 12, 2006 9:56 PM> >To: thefatmanwalking_group > >Subject: RE: large variety of foods is the best> >way> >to go> >> >> >Dear there are some really good books on getting out of debt which >I> >think will make a lot of people financially Free. One is "The Four Laws >of> >> >Debt Free Prosperity" And the Total Money MakeOver" . I have

both books> >but> >> >have only read the first.. Alot of people buy lottery tickets to Win the> >Big> >> >One and could easily become financially Independent and even wealthy if> >they> >> >chose. I also read a book called Think and Grow Rich by Napoleon Hill and> >Dr. Hill list 12 keys to Real Riches and money was the last on the list. >I> >would be glad to pass them on - one at a time. Just thouht you might >like> >to pass this on. TC. Carl in Hamilton> >> >> > >From: " in Texas (TnT)" > > >Subject: RE: large variety of foods is the >best> > >way to go> > >Date: Wed, 12 Apr 2006 21:46:08 -0500> > >> > >This sounds like what I am doing. The only problem I have run into is>

>that> > >I need to walk at least 5 miles non stop every day to have weight loss.> > >Frustrating!! > > >> > >Hugs,> > > in Texas (TnT)> > >Give yourself a real pay raise. GET OUT OF DEBT!>>>>>http://www.thefatmanwalking.com/>Keep walking Steve!!!>>>>---------------------------------> YAHOO! GROUPS LINKS>>> Visit your group "thefatmanwalking_group" on the web.>>

April 13, 2006

Dear Beth, I get more enjoyment out of helping others. What I would really

like to know is - If our purpose is to help others what are others'

purpose.(LOL) I have also done a bone marrow transplant which was

successful. The doctors in charge told me that I had my best side showing

during the whole procedure. (LOL) I believe the Lord blesses those that

bless others. He died save us and the least we can do is pass on the

blessing. Most of us work hard and unfortunately we work for somebody else

and not for our selves. If more people read positive uplifting books and

not the news paper we would all be better off.

Now that you're retired and not teaching what do you read. Just Curious.

Carl in Hamiton

>

>Reply-To: thefatmanwalking_group

>To: thefatmanwalking_group

>Subject: RE: large variety of foods is the best

>way to go

>Date: Thu, 13 Apr 2006 08:27:57 -0700 (PDT)

>

>Carl - Ignore my previous question, I just read that you are an independent

>business man...you help people get out of debt. That really is a noble

>calling...

> As the great Buddha said, " The cause of suffering is Greed. "

> Beth

>

>CARL FRENCH wrote:

> Beth, you really missed your calling. you should have been a comedienne.

>Your humor is priceless. Actually most of do go in circles and we call it

>living instead of designing a lifestyle and going forwards. We all

>rationalize( telling rational lies) that this is important and that is

>important and we have to visit friends, but what is more important than

>helping others have a better way of life. I don't just mean having more

>money. That is not always the answer. Helping others living a healthier

>life by eating better, exercising more and smelling the fresh air the Good

>Lord gave us. One of the biggest causes of stress is lack of money and most

>people think they are going to win the big lottery and be free as a bird.

>The opposite is more accurate in most cases. The other problem is we want

>things now instead of waiting for them. We are a wanting animal which is

>not a bad thing in some cases( like food and water) but pushed to extremes

>it causes stress which causes illness which causes shorter lives. I am an

>independent business owner and I have found a way of helping people get out

>of debt, make some money and make a difference in the lives of others and I

>hope to encourage others to do the same. It is my chief aim in life to help

>people and in turn be helped by others and it is working to this very day

>as

>we type our lives on a computer screen and send it out to the people who

>matter most. Our online family out there in Fatmanwalking land. TC and may

>God bless. Sincerely Carl in Hamilton Over and Out Time for bed.

>

> >From: Beth Lackey

> >Reply-To: thefatmanwalking_group

> >To: thefatmanwalking_group

> >Subject: RE: large variety of foods is the best

> >way to go

> >Date: Wed, 12 Apr 2006 21:20:25 -0700 (PDT)

> >

> >Carl -

> > Find that book and send it quickly to W. Bush!!!!

> > Beth

> >

> >CARL FRENCH wrote:

> > Hi in Texas Can you Imagine what life must be like in a world

> >where

> >there would be no debt. There probably would be no or almost no inflation

> >and people would base their desires in terms of work(money) which they

>have

> >and not spending money(work) which they have not. I read a book once

>which

> >has been printed but not published called The Purple button or " As good

>as

> >it gets " by an eccentric gentleman who lived down near Belleville

>Ontario.

> >In the book Anything you bought was paid for in goodwill. It was kind of

>a

> >weird book and actually went in a complete circle from beginning to end.

> >The Author has been interviewed by a local Tv Channel and may now even be

> >Deceased. It sat on a shelf for 40 years until a friend saw it and read

>it

> >and decided to have 300 copies printed. I was given a copy and due to

> >several moves I can no longer find it. I think we could be a world power

> >if

> >we could all get out of debt. Take care. Carl In Hamilton.

> >

> > >From: " in Texas (TnT) "

> > >Reply-To: thefatmanwalking_group

> > >To:

> > >Subject: RE: large variety of foods is the

>best

> > >way to go

> > >Date: Wed, 12 Apr 2006 22:16:59 -0500

> > >

> > >Hi Carl,

> > >I follow Dave Ramsey's plan, THE TOTAL MONEY MAKEOVER

> > >

> > >Best book ever and has made a huge difference in my life.

> > >I just want to share with others how wonderful it feels when you pay

> >down

> > >debt and have more money in your pocket.

> > >

> > >I am a housewife and a mom to three teens. Money is tight but we

>decided

> > >along time ago that me being home to raise our sons and to know what

>they

> > >were doing after school was the more important to us then having

> " stuff " .

> > >

> > >Thanks for the other books. I have read most of them!! I love

> >learning!!

> > >

> > >Hugs,

> > > in Texas (TnT)

> > >Give yourself a real pay raise. GET OUT OF DEBT!

> > >

> > > _____

> > >

> > >From: thefatmanwalking_group

> > >[mailto:thefatmanwalking_group ] On Behalf Of CARL

>FRENCH

> > >Sent: Wednesday, April 12, 2006 9:56 PM

> > >To: thefatmanwalking_group

> > >Subject: RE: large variety of foods is the

>best

> > >way

> > >to go

> > >

> > >Dear there are some really good books on getting out of debt

>which

> >I

> > >think will make a lot of people financially Free. One is " The Four Laws

> >of

> > >

> > >Debt Free Prosperity " And the Total Money MakeOver " . I have both books

> > >but

> > >

> > >have only read the first.. Alot of people buy lottery tickets to Win

>the

> > >Big

> > >

> > >One and could easily become financially Independent and even wealthy if

> > >they

> > >

> > >chose. I also read a book called Think and Grow Rich by Napoleon Hill

>and

> > >Dr. Hill list 12 keys to Real Riches and money was the last on the

>list.

> >I

> > >would be glad to pass them on - one at a time. Just thouht you might

> >like

> > >to pass this on. TC. Carl in Hamilton

> > >

> > > >From: " in Texas (TnT) "

> > > >Subject: RE: large variety of foods is the

> >best

> > > >way to go

> > > >Date: Wed, 12 Apr 2006 21:46:08 -0500

> > > >

> > > >This sounds like what I am doing. The only problem I have run into is

> > >that

> > > >I need to walk at least 5 miles non stop every day to have weight

>loss.

> > > >Frustrating!!

> > > >

> > > >Hugs,

> > > > in Texas (TnT)

> > > >Give yourself a real pay raise. GET OUT OF DEBT!

> >

> >http://www.thefatmanwalking.com/

> >Keep walking Steve!!!

> >

> >---------------------------------

> > YAHOO! GROUPS LINKS

> >

> > Visit your group " thefatmanwalking_group " on the web.

> >

April 13, 2006

Oh Beth, I like you better and better!! I have a friend in San Angelo, a pharmacist, who is a big Kinky Friedman fan who told me he was running. I almost immigrated to Texas! My late husband introduced me to him via "Austin City Limits: What an original he is. At the very least, you all will have an entertaining race. - W.

RE: large variety of foods is the best> >way to go> >Date: Wed, 12 Apr 2006 21:46:08 -0500> >> >This sounds like what I am doing. The only problem I have run into is >that> >I need to walk at least 5 miles non stop every day to have weight loss.> >Frustrating!! > >> >Hugs,> > in Texas (TnT)> >Give yourself a real pay raise. GET OUT OF DEBT!

Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

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April 13, 2006

You got it or I think I have it - I'm not sure which. Oh well. such is life.

TC carl in hamilton

>

>Reply-To: thefatmanwalking_group

>To: thefatmanwalking_group

>Subject: RE: large variety of foods is the best

>way to go

>Date: Thu, 13 Apr 2006 10:12:57 -0700 (PDT)

>

>Carl,

> So in addition to being a charming, amusing, gentleman...you have

>soul. That is such a heroic thing to do...I am humbled to know you. I

>don't think I've known anyone so selfless...

> Blessings, Beth

> ps...so your best side, is your backside???? LOL

>

>CARL FRENCH wrote:

> Dear Beth, I get more enjoyment out of helping others. What I would

>really

>like to know is - If our purpose is to help others what are others'

>purpose.(LOL) I have also done a bone marrow transplant which was

>successful. The doctors in charge told me that I had my best side showing

>during the whole procedure. (LOL) I believe the Lord blesses those that

>bless others. He died save us and the least we can do is pass on the

>blessing. Most of us work hard and unfortunately we work for somebody else

>and not for our selves. If more people read positive uplifting books and

>not the news paper we would all be better off.

>Now that you're retired and not teaching what do you read. Just Curious.

>Carl in Hamiton

>

> >From: Beth Lackey

> >Reply-To: thefatmanwalking_group

> >To: thefatmanwalking_group

> >Subject: RE: large variety of foods is the best

> >way to go

> >Date: Thu, 13 Apr 2006 08:27:57 -0700 (PDT)

> >

> >Carl - Ignore my previous question, I just read that you are an

>independent

> >business man...you help people get out of debt. That really is a noble

> >calling...

> > As the great Buddha said, " The cause of suffering is Greed. "

> > Beth

> >

> >CARL FRENCH wrote:

> > Beth, you really missed your calling. you should have been a comedienne.

> >Your humor is priceless. Actually most of do go in circles and we call it

> >living instead of designing a lifestyle and going forwards. We all

> >rationalize( telling rational lies) that this is important and that is

> >important and we have to visit friends, but what is more important than

> >helping others have a better way of life. I don't just mean having more

> >money. That is not always the answer. Helping others living a healthier

> >life by eating better, exercising more and smelling the fresh air the

>Good

> >Lord gave us. One of the biggest causes of stress is lack of money and

>most

> >people think they are going to win the big lottery and be free as a bird.

> >The opposite is more accurate in most cases. The other problem is we want

> >things now instead of waiting for them. We are a wanting animal which is

> >not a bad thing in some cases( like food and water) but pushed to

>extremes

> >it causes stress which causes illness which causes shorter lives. I am an

> >independent business owner and I have found a way of helping people get

>out

> >of debt, make some money and make a difference in the lives of others and

>I

> >hope to encourage others to do the same. It is my chief aim in life to

>help

> >people and in turn be helped by others and it is working to this very day

> >as

> >we type our lives on a computer screen and send it out to the people who

> >matter most. Our online family out there in Fatmanwalking land. TC and

>may

> >God bless. Sincerely Carl in Hamilton Over and Out Time for bed.

> >

> > >From: Beth Lackey

> > >Reply-To: thefatmanwalking_group

> > >To: thefatmanwalking_group

> > >Subject: RE: large variety of foods is the

>best

> > >way to go

> > >Date: Wed, 12 Apr 2006 21:20:25 -0700 (PDT)

> > >

> > >Carl -

> > > Find that book and send it quickly to W. Bush!!!!

> > > Beth

> > >

> > >CARL FRENCH wrote:

> > > Hi in Texas Can you Imagine what life must be like in a world

> > >where

> > >there would be no debt. There probably would be no or almost no

>inflation

> > >and people would base their desires in terms of work(money) which they

> >have

> > >and not spending money(work) which they have not. I read a book once

> >which

> > >has been printed but not published called The Purple button or " As good

> >as

> > >it gets " by an eccentric gentleman who lived down near Belleville

> >Ontario.

> > >In the book Anything you bought was paid for in goodwill. It was kind

>of

> >a

> > >weird book and actually went in a complete circle from beginning to

>end.

> > >The Author has been interviewed by a local Tv Channel and may now even

>be

> > >Deceased. It sat on a shelf for 40 years until a friend saw it and read

> >it

> > >and decided to have 300 copies printed. I was given a copy and due to

> > >several moves I can no longer find it. I think we could be a world

>power

> > >if

> > >we could all get out of debt. Take care. Carl In Hamilton.

> > >

> > > >From: " in Texas (TnT) "

> > > >Reply-To: thefatmanwalking_group

> > > >To:

> > > >Subject: RE: large variety of foods is the

> >best

> > > >way to go

> > > >Date: Wed, 12 Apr 2006 22:16:59 -0500

> > > >

> > > >Hi Carl,

> > > >I follow Dave Ramsey's plan, THE TOTAL MONEY MAKEOVER

> > > >

> > > >Best book ever and has made a huge difference in my life.

> > > >I just want to share with others how wonderful it feels when you pay

> > >down

> > > >debt and have more money in your pocket.

> > > >

> > > >I am a housewife and a mom to three teens. Money is tight but we

> >decided

> > > >along time ago that me being home to raise our sons and to know what

> >they

> > > >were doing after school was the more important to us then having

> > " stuff " .

> > > >

> > > >Thanks for the other books. I have read most of them!! I love

> > >learning!!

> > > >

> > > >Hugs,

> > > > in Texas (TnT)

> > > >Give yourself a real pay raise. GET OUT OF DEBT!

> > > >

> > > > _____

> > > >

> > > >From: thefatmanwalking_group

> > > >[mailto:thefatmanwalking_group ] On Behalf Of CARL

> >FRENCH

> > > >Sent: Wednesday, April 12, 2006 9:56 PM

> > > >To: thefatmanwalking_group

> > > >Subject: RE: large variety of foods is the

> >best

> > > >way

> > > >to go

> > > >

> > > >Dear there are some really good books on getting out of debt

> >which

> > >I

> > > >think will make a lot of people financially Free. One is " The Four

>Laws

> > >of

> > > >

> > > >Debt Free Prosperity " And the Total Money MakeOver " . I have both

>books

> > > >but

> > > >

> > > >have only read the first.. Alot of people buy lottery tickets to Win

> >the

> > > >Big

> > > >

> > > >One and could easily become financially Independent and even wealthy

>if

> > > >they

> > > >

> > > >chose. I also read a book called Think and Grow Rich by Napoleon Hill

> >and

> > > >Dr. Hill list 12 keys to Real Riches and money was the last on the

> >list.

> > >I

> > > >would be glad to pass them on - one at a time. Just thouht you might

> > >like

> > > >to pass this on. TC. Carl in Hamilton

> > > >

> > > > >From: " in Texas (TnT) "

> > > > >Subject: RE: large variety of foods is the

> > >best

> > > > >way to go

> > > > >Date: Wed, 12 Apr 2006 21:46:08 -0500

> > > > >

> > > > >This sounds like what I am doing. The only problem I have run into

>is

> > > >that

> > > > >I need to walk at least 5 miles non stop every day to have weight

> >loss.

> > > > >Frustrating!!

> > > > >

> > > > >Hugs,

> > > > > in Texas (TnT)

> > > > >Give yourself a real pay raise. GET OUT OF DEBT!

> > >

> > >http://www.thefatmanwalking.com/

> > >Keep walking Steve!!!

> > >

> > >---------------------------------

> > > YAHOO! GROUPS LINKS

> > >

> > > Visit your group " thefatmanwalking_group " on the web.

> > >

April 13, 2006

If I had a large house, i'd invite hundreds of people. everyone needs

hope. the only reason i care about money is because I dont want to

retire in poverty like all of my family and nearly everyone i know.

otherwise, other than really enjoying a dry roof and heat (things I

have not always had) I really dont care too much.

didnt you say you were looking forward to finding a job andrea?

laurie

-- In thefatmanwalking_group , Betz

wrote:

>

> Carl:

> www.richdad.com made me feel really sad......

> What kind of person am I? I live in the fifth world...I'm poor

with no social security and no medicare..... I've only U$S10 in my

pocket and a husband with no ambition at all........

> What would I do? Start walking to America, to Beth's house?

> Saludossss!!!

>

> __________________________________________________

> Correo Yahoo!

> Espacio para todos tus mensajes, antivirus y antispam ¡gratis!

> ¡Abrí tu cuenta ya! - http://correo.yahoo.com.ar

>

April 13, 2006

OH , I am so sorry to hear that...I am sorry that we all hear so much of that these days...my words are so inadequate - what you and your husband must have gone through...and hundreds, no thousands of others. All the more reason why we must make each minute count...each relationship true and kind, and each connection real. And I really mean it when I say come see me. Bethlabtrek1941 wrote: ,__________________________________________________Correo Yahoo!Espacio para todos tus mensajes, antivirus y antispam ¡gratis! ¡Abrí tu cuenta ya! - http://correo.yahoo.com.ar Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

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April 13, 2006

Well tomorrow is my official weigh and measure day....here is fingers crossed I do good....I managed to stay off the scale this week so I do not know what it says...they will weigh, measure and check my fat/muscle ratio....I have made it through 4 weeks of eating...cannot believe how much food I have had to put away! that is 2 weeks longer then I usually make it. and there has been a LOT of variety! some things I never tried before and , find I like...and some old favorites rediscovered (like quiche for breakfast!)

Jane

April 13, 2006

Dear Beth, I think it should be the other way around. I am humbled to know

you. You have presented a whole other side I didn't even know about. A

person who reads the kind of books you read is obviously a very special

person. TC Carl in Hamilton