Re: Fast food gone healthy???

[Guest guest]

Hi ,

I passed a shop on the way to the pool tonight and had a small

serving of white rice and Chinese Philippine style BBQ Roast Duck.

When I arrived home latter I had a tomatoe and cucumber and 100%

whole wheat pita bread and some ceasar salad dressing for taste. The

pita bread is made flat, middle east style, and only with unbleached

enriched whole wheat flour, water, salt and yeast. No oil or animal

products or vegetable shortening. And concorde grape juice. Very

yummy.

Best regards - Bill

P.S. I am not saying I am always this good.

>

> Be on the lookout for a brand new Asian Chicken Salad from

Mc's. It's

> got grilled chicken, mandarin oranges, snow peas, edamame and

toasted

> almonds. And even containing all that, it still has under 400

calories

> (even if you include the Newman's Own low fat sesame ginger

dressing). Get

> this salad as part of a McD's " Adult Happy Meal " and you'll also

receive a

> 15 minute workout DVD. Also hot in the world of fast food?

's has a

> new line of Frescata deli sandwiches. Made with fresh meats like

turkey and

> ham, Frescatas are giving 's fans a whole lot more to choose

from.

> With a little tweaking (hold the mayo, lose the cheese, etc.),

these super

> sandwiches can be made to clock in at under 400 calories. There's

even a

> way you can " personalize " 'em. See how much fat and calories you

can save

> by ditching certain ingredients. Check it out here!

> <http://wendys.com/food/NutritionLanding.jsp>

>

[Guest guest]

This can be SUCH an educational group. The city where I grew up

billed itself as the soybean capital of the world, but I never until

now had any idea what " edamame " is. Wow! Guess this also proves you

can teach an old dog new tricks...

I've been watching those 's commercials with the Frescata

sandwiches. That bread looks sooooooo yummy.

Some of those food chain online nutrition calculators are very

helpful, like Culver's. Some not so good, like Lone Star. Looking up

what I'm craving and seeing how awful it truly is has sure helped me

stay away from those places, though!

karena

>

> Be on the lookout for a brand new Asian Chicken Salad from

Mc's. It's

> got grilled chicken, mandarin oranges, snow peas, edamame and

toasted

> almonds. And even containing all that, it still has under 400

calories

> (even if you include the Newman's Own low fat sesame ginger

dressing). Get

> this salad as part of a McD's " Adult Happy Meal " and you'll also

receive a

> 15 minute workout DVD. Also hot in the world of fast food? 's

has a

> new line of Frescata deli sandwiches. Made with fresh meats like

turkey and

> ham, Frescatas are giving 's fans a whole lot more to choose

from.

> With a little tweaking (hold the mayo, lose the cheese, etc.),

these super

> sandwiches can be made to clock in at under 400 calories. There's

even a

> way you can " personalize " 'em. See how much fat and calories you

can save

> by ditching certain ingredients. Check it out here!

> <http://wendys.com/food/NutritionLanding.jsp>

>

[Guest guest]

I don't eat at fast food restaurants often but I'm glad to see they're making an attempt to provide healthier food choices. Now if they would just cut down on the sodium

Beverly

[Norton AntiSpam] Fast food gone healthy???

Be on the lookout for a brand new Asian Chicken Salad from Mc's. It'sgot grilled chicken, mandarin oranges, snow peas, edamame and toastedalmonds. And even containing all that, it still has under 400 calories(even if you include the Newman's Own low fat sesame ginger dressing). Getthis salad as part of a McD's "Adult Happy Meal" and you'll also receive a15 minute workout DVD. Also hot in the world of fast food? 's has anew line of Frescata deli sandwiches. Made with fresh meats like turkey andham, Frescatas are giving 's fans a whole lot more to choose from.With a little tweaking (hold the mayo, lose the cheese, etc.), these supersandwiches can be made to clock in at under 400 calories. There's even away you can "personalize" 'em. See how much fat and calories you can saveby ditching certain ingredients. Check it out here!<http://wendys.com/food/NutritionLanding.jsp>