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Thanks for the warm welcome. I feel so supported already. You asked

for a little personal history. So, here it is: I had never been

vegan and felt I would never be. I had been vegetarian for a couple

of years about 10 years ago. For the majority of my life I have had

a diet that consisted of pounds of sugar, some meat products, loads

of dairy, and very, very little whole grain.

I am not visibly ill or hadn't received any negative medical

diagnoses. But, woke up one morning and realized I was 'dying'

quickly from the processed junk I was taking in.

I am now committed to making significant changes to improve the

quality of my life. It has been a 'piece of cake' and I am enjoying

it. My challenge has only been with getting understanding and

support from my family and friends.

> Welcome Katrina to our group!

> She said:

> Comment from user:

> I a very new 'mac' (two weeks). Needing support regarding my new

> lifestyle.

>

> Sooooooooooooo group, she needs our help.

> How did you find macrobiotics? Were you vegan? Do tell......

I'm

> glad you found us. Like I tell all newbies, check thru the

archives

> and see what we've talked about, feel free to ask any questions,

heck

> I ask all kinds and don't care if they sound stupid to some.

There

> are some great ppl here who know so much. If we don't know

someone is

> usually there to try and find out. Most importantly have fun and

post

> post post!

> Peace,

> Reggie

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Wow, this is very wonderful and interesting. Have you gotten any

cookbooks or taken any cooking lessons? Do you live in a community

where many people seem to be interested in and practicing

macrobiotics? Having a support network is really helpful.

How does your family seem unsupportive? Is there anything specific?

When people change, it can be a threat to others. It could mean

any number of things to your friends and family... but for the most

part, changes in someone close cause us to look deeply at ourselves

too, and that is not always comfortable. We tend to stick to our

familiar patterns and routines, because we find safety and comfort

in them, even when they are not healthy for us. Three cheers to you

for breaking out of the mold.

At least with my family, they didnt really know what to think about

my macrobiotic diet either, and raised the extreme eyebrow when I

layered my vegetables just so... I was always the one in the meat-

and-potatoes-country-raised family to be outside the margins with

fashion, opinions, and diet. However, they quickly identified the

changes in my health, weight, general well-being, and outlook on

life, and were curious to try all the food. As my cooking skills

got better, they liked the food more and more. when I am home, I

cook for everyone. They especially love grain porridge, blanched

veges, and miso soup for breakfast. Now at least one other sister

of mine works pretty hard to incorporate macrobiotic food into her

daily life, and she's had some major accomplishments and changes

happen. It's beautiful to see! Hopefully, your family will quickly

recognize the changes in you too.

My teacher gave me this wonderful way of looking at my own

situation. I'm here striving to bring macrobiotics to Honolulu, or

perhaps to revitalize it and raise people's awareness of the ideas

in their current manifestation as I understand them. If I

encounter obstacles, he always reassures me that it will be OK.

Sometimes we encounter head winds, but headwinds can quickly change

to tail winds to lift us up and carry us! My goal is to take care

of myself first, as best I can.

Have a beautiful day.

Aloha,

> > Welcome Katrina to our group!

> > She said:

> > Comment from user:

> > I a very new 'mac' (two weeks). Needing support regarding my new

> > lifestyle.

> >

> > Sooooooooooooo group, she needs our help.

> > How did you find macrobiotics? Were you vegan? Do tell......

> I'm

> > glad you found us. Like I tell all newbies, check thru the

> archives

> > and see what we've talked about, feel free to ask any questions,

> heck

> > I ask all kinds and don't care if they sound stupid to some.

> There

> > are some great ppl here who know so much. If we don't know

> someone is

> > usually there to try and find out. Most importantly have fun

and

> post

> > post post!

> > Peace,

> > Reggie

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Katrina,

I don't know if it's the lack of sleep or what but your intro of

yourself and why you've come here gave me chills. You said it

beautifully. I'm so very happy to have you here.

I wish more of the population would realize what you have.

I think as far as your friends and family understanding it's so

difficult to accept those and not try to get them to accept your

lifestyle changes you really have to, to a point. I happen to have

a big mouth (no comments from the peanut gallery please) and say

stuff to ppl about diet but more from an ethical and vegan

standpoint usually. Sometimes I'll do the health thing too. Most

ppl don't care, they want a quick fix and rush the microwave. I

think you may lose some friends, I know I did, they thought I became

too regimented and to difficult to deal with (hey, I was difficult

before too what gives?) but you'll be surprised some may even come

around (in time) and ask you questions and seek your guidance.

Gotta motor for the day but please keep your comments coming.

Thanks for your input!

Peace,

Reggie

AKA

Macro Queen (self proclaimed title mind you)

> > Welcome Katrina to our group!

> > She said:

> > Comment from user:

> > I a very new 'mac' (two weeks). Needing support regarding my new

> > lifestyle.

> >

> > Sooooooooooooo group, she needs our help.

> > How did you find macrobiotics? Were you vegan? Do tell......

> I'm

> > glad you found us. Like I tell all newbies, check thru the

> archives

> > and see what we've talked about, feel free to ask any questions,

> heck

> > I ask all kinds and don't care if they sound stupid to some.

> There

> > are some great ppl here who know so much. If we don't know

> someone is

> > usually there to try and find out. Most importantly have fun

and

> post

> > post post!

> > Peace,

> > Reggie

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