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wheat grass juice

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Hi,

What is the general opinion here about wheat grass juice? I have

occasionally had some, and was wondering. I'd guess it isn't

something people have done historically, but it's sprouted wheat...

Thanks,

Laurie

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  • 6 years later...

>

> Hi Bee

>

> Thanks again fo your support. I am getting into the program

> well but there is a lot to learn. Part of my nutritional plan

> before finding this group was to grow and juice my own

> wheat grass.

>

> In the message files you seem to support the use of wheat

> grass juice in liquid form but since the recent questions about

> chlorophyl I was wondering if you still do and whether it would

> still be a good idea.

>

> I am particularly interested given my extreme constipation thinking

> that the juice may help.

==>Hi . Wheat grass wouldn't be necessary to have but taking it

won't hurt you if you do not react to it. A couple of our members

reported they had no problems with it. You could try it and let us

know how you do. When you start on the wheat grass do not change

anything else. Okay? Also start with small amounts taken with meals

that contain protein and good fats (fats are necessary for absorbing

the nutrients and slowing the release of carbs into the system), and

only gradually increase the amount.

The best, Bee

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