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gross...discharge?

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ok, here's a gross question. i'm hoping someone has access to

's skin book or something similar. in the past 2-3 weeks

i've gotten at least 4 abnormal zits. they are the kinds that are

really hard, like a pebble under the skin, and difficult to pop, and

they hurt. i usually have some breakout related to my cycle, but

these are much different than that. does this sound like discharge

to anyone? the only thing i have completely and totally given up is

alcohol, about 3-4 months ago. (i gave up meat a LONG time ago.)

also, i've been taking some zinc to prevent a cold that was going

around my office (which i am now suffering from,) and i thought i

read somewhere that these zits could be caused by metals...? any

ideas? i cannot handle another one! thanks, sarah

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