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] Re: Excersise question

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I definately would not be able to manage that. Yesterday I cleaned the kitchen

and both bathrooms and today I am exhusted and stiff. I also think I have sadd,

I think thats what its called but the cloudy weather is very depressing to me.

Debbie 

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There are some exercises that you could do at home to build strength, like

weights and even just some basic old-school stuff like leg lifts. I've missed

most of this conversation so I'm sorry if I'm repeating anyone else's advice.

When I lived with my parents there was a hot tub available to me and it was

really nice for doing some gentle water exercises when the water wasn't too hot,

but my favorite thing about the going to the gym was the pool.

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