Guest guest Posted May 12, 2006 Report Share Posted May 12, 2006 Wow! Thanks ne! I'll pass all of that on to her. " ...become the change you envision." Lemoine From: VeganMacrobiotics [mailto:VeganMacrobiotics ] On Behalf Of susanneguirakhooSent: May 12, 2006 8:10 AMTo: VeganMacrobiotics Subject: Re: cellulite > dry skin brushing and/or ginger or hot water body rubsThose really help! It also seems like a perfect application for theadzuki bean scrub. The massages help break up the fatty deposits andincrease lymph flow. Lots of aerobic exercise are very important, asit reduces fat and boosts circulation and lymph drainage.Green tea is supposed to cut the release of enzymes that cause thebody to store fat. Horse chestnut strenghtens weakened veins andboosts circulation (this is very popular in Europe). Gotu Kolatriggers healthy collagen formation. Ginkgo biloba boosts circulation,as do foods containing essential fatty acids, especially flax.(someone back me up on this, please, I seem to remember that gotu kolais not the most harmless supplement)Eating a lot of foods containing antioxidants strengthens the skin,and if the skin is healthy and tight, the appearance of cellulite isdiminished. Always use sunscreen: sunlight breaks down collagen andelastin fibers.It's a battle, good luck with it!nene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 12, 2006 Report Share Posted May 12, 2006 thos eherbs are great for cellulite - great suggestions food remedy wise - grated raw daikon or red radish. shiitake mushrooms dried daikon - nice with shiitakes grated raw beetroot and carrot far infra red saunas - actually melt the fats - very effective ginger compresses carrot and daikon drink carrot and daikon drink with shiitake and brown rice vinegar - yum adzuki beans help drain fluids lentils as well mung beans - nice cooked with shiitake and celery susanneguirakhoo wrote: > dry skin brushing and/or ginger or hot water body rubs Those really help! It also seems like a perfect application for the adzuki bean scrub. The massages help break up the fatty deposits and increase lymph flow. Lots of aerobic exercise are very important, as it reduces fat and boosts circulation and lymph drainage. Green tea is supposed to cut the release of enzymes that cause the body to store fat. Horse chestnut strenghtens weakened veins and boosts circulation (this is very popular in Europe). Gotu Kola triggers healthy collagen formation. Ginkgo biloba boosts circulation, as do foods containing essential fatty acids, especially flax. (someone back me up on this, please, I seem to remember that gotu kola is not the most harmless supplement) Eating a lot of foods containing antioxidants strengthens the skin, and if the skin is healthy and tight, the appearance of cellulite is diminished. Always use sunscreen: sunlight breaks down collagen and elastin fibers. It's a battle, good luck with it! ne ne -- Ilanit Tof - Signature Ilanit Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.