Guest guest Posted October 9, 2000 Report Share Posted October 9, 2000 Oatmeal cookies 7/8 cup oat flour or 1 cup rolled oats blended into oat flour (7/8 cup = 3/4 cup + 2 tbls.) 1/4 cup tapioca starch (I'm sure arrowroot would work too, or corn if you're not allergic) 1 teaspoon baking soda 1/4 teaspoon unbuffered vitamin C crystals * 1/4 teaspoon sea salt 1/2- 1 teaspoon ground cinnamon 1/2 cup Brazil or macadamia nuts** or 2 tablespoons walnut or canola oil 3/4 cup apple juice concentrate, 3/1 1 1/2 cup rolled oats 3/4 cup chopped walnuts OR an additional 1/2 cup rolled oats * If you're not allergic to corn or have a baking powder you can use, you can substitute 1 1/2 to 2 teaspoons of baking powder for the baking soda, unbuffered vitamin C combination. ** Preparing recipe with nuts yields cookies that hold together slightly better than those prepared with oil 1. Preheat oven to 350 degrees (about 175 Celsius) 2. If using rolled oats rather than oat flour, blend one cup rolled oats in blender on high to make 7/8 cup of flour. 3. In large mixing bowl, whisk together all dry ingredients except rolled oats and nuts. 4. If using Brazil or macadamia nuts: Add to blender and blend to create nut butter, being sure to make it as smooth as possible. Add apple juice to blender and blend on high a few seconds longer. 5. Add step 4 and nut mixutre OR oil and apple juice to dry ingredients. Stir with rubber spatula until mixture forms a " sloppy " dough. Add rolled oats and nuts and stire to forma soft batter. 6. Drop dough by rounded teaspoons onto cookie sheets approximately two inches apart. Bake 10 minutes. Immediate remove cookies to cooling rack to cool. Oatmeal cookies Any chance of the oatmeal cookie recipe again, please? I didn't keep it because it's got wheat in, but now i need it for the recipe page!! Ta, Ann ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ http://www.willow-web.net Quality Web Design ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Send blank message to candidiasis-unsubscribeonelist if you want to UNSUBSCRIBE ! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2000 Report Share Posted October 10, 2000 Thanks, Louise! Ann ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ http://www.willow-web.net Quality Web Design ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2001 Report Share Posted June 29, 2001 Me! Me! I want the oatmeal cookie recipe! Thank you, Deborah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2002 Report Share Posted May 20, 2002 > This board is too quiet today. I'm going to go home and invent > oatmeal cookies (not fat, high protein) > > If you dont; hear from me, it means I blew up my kitchen. Hmmmm... wonder how many calories working a fire extinguisher burns???? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2002 Report Share Posted May 20, 2002 LMAO!!! Come back soon with a GOOOOD recipe! Rita Oatmeal Cookies This board is too quiet today. I'm going to go home and invent oatmeal cookies (not fat, high protein) If you dont; hear from me, it means I blew up my kitchen. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2002 Report Share Posted May 21, 2002 > This board is too quiet today. I'm going to go home and invent > oatmeal cookies (not fat, high protein) > > If you dont; hear from me, it means I blew up my kitchen. If all else fails Keto has an oatmeal cookie mix that's low carb and has protein powder in it. http://www.jamdynamixzshopping.com/kb2.html Let us know what you come up with I saw one recipe that used pumpkin instead of fat. Jan Quote Link to comment Share on other sites More sharing options...
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