Re: sauerkraut and diarrhea?

May 3, 2001

It used to be that way for me also, but not since making my own, and eating

mostly raw foods.

I don't eat as much sauerkraut as in the past, use it like a pickle.

03/05/01 10:44:52 AM, allenerob@... wrote:

>am i the only one to pair these two?

>

>i just had a little sauerkraut last night; our helper had a lot. i

>have had a little diarrhea this morning; she has had a lot.

>

>i suspect the sauerkraut, partly because we were the only ones to eat

>it, but primarily because sally wrote that it had a beneficial effect

>on the movement of the intestines and helped constipation.

>

>my intestines don't need that kind of help.

>

>TIA--

>allene

>

May 4, 2001

thanks, william. i suppose that i should start more slowly. i did

only have 1T; my helper had 2. maybe she was so much harder hit

because she doesn't eat as much raw as i do. i know that *i* need to

increase. i just forget to do it slowly enough.

thanks yet again, william (one of your posts to healing crow led me

to _nourishing traditions_)--

allene

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