Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 Greebo: > Was just wondering if anyone here takes medication for aspects relating to autism and does it help? > At the moment the doctor has me on something called 'Fluanxol', which she tells me is meant to help me with anxiety and supposedly has a calming affect. Well so far it hasn't had any affect so she's just upped my dose. So if I start falling asleep at the keyboard I'll know it's working Hi, , About 12 years ago I started getting inexplicable anxiety attacks, could hardly sleep or eat, thought I was going mad and just wanted to die. I was given Fluanxol plus sleeping pills, and also made sure to take extra vitamins and minarals since I couldn't eat solid food. After a month or two my mood stabilized a little, but only superficially, as if I had just put a band-aid on it but not solved the real problem. What it mainly did was increase my weight by 20 kilograms - which felt wonderful since I had been too skinny and before. Like many other of the older anti-depressants and sedatives, Fluanxol is flouride-based, and any halogen with a lighter atomic weight than iodine tends to get absorbed by the thyroid instead of iodine, thereby possibly inducing mild hypothyroidism, which in turn may cause overweight and fatigue (that's how I speculate that it happens anyway). It is not an immediate relaxant, and its effects are said to not be noticable until about 6 to 8 weeks after start. I felt neither relaxed nor tired; I was just as keyed-up as before I started taking them and had to be constantly active. What helped me more was probably the sleeping pills, since I stopped feeling as if I was losing my mind as soon as I could sleep properly. Also the advice from an alternative therapist whom a friend had sent to see me. Her one visit got me going in the right direction and after that I became gradually better. But only to a degree. I was still hyper-restless and prone to getting intense, sudden crying- and anger attacks for little or no reason. After about a year I quit both the Fluanxol and the sleeping pills and have not taken any medication since. As I may have told before I eventually figured out what was causing my instable mood. In MY case it was a combination of wrong diet and subtle stress from not having the quiet and peace of mind a sensitive person such as myself really needs in order to function optimally. As soon as I got this house in the country with no cars or neighbors close by, plus my own assistant to act as a filter between me and the rest of the world, I started feeling better without any medication at all. But I still got the inexplicable outburts. These did not stop completely until about 5-6 years ago when I quit eating anything with MSG or sugar (including fructose, dextrose, lactose etc. and even sweetish veggies), Since then, my mood has been amazingly stable (except a day or two before period time but that's only natural). The difference is so marked that I can't but deduce that my problems were mostly due to sensitivity to these things. After reading Kathleen des Maisons' " Potatos - not Prozac " (warmly recommended!) it became crystal clear to me that I have what she calls a sugar-sensitive disposition. For such individuals, sugar is like cocain; just as addictive and just as toxic. And looking back, I can see a clear pattern of being most imbalanced during those times when I ate the most sugar and the least amount of protein. Becoming a vegetrian usually makes people feel better, but not me. That time I was getting the inexplicable anxiety attacks, I was actually living on yoghurt and bananas (lactose and fructose), canned veggie soup (plenty of MSG) and huge quanities of orange juice (a LOT of fructose!) and no protein at all. No wonder I was nearly climbing the walls and couldn't sleep! Soon as I quit the orange juice and everything else sweet, I no longer needed the sleeping pills. Naturally, the causes for one's problems may vary from person to person, but I think many sensitive people undersestimate the dramatic effect wrong diet/additives and other environmental factors may have on a super-delicate nervous system and digestive system. I think I've written before (but not sure where) about studies that have linked all sorts of mental problems to hypersensitivity to various food items, and I see that others here are thinking along the same lines. http://www.panix.com/~donwiss/reichelt.html http://www.feingold.org/programdetails.html http://www.nexusmagazine.com/articles/sugarblues.html Here is a natural remedy to help stabilize blood sugar, and reduce hunger & sugar cravings (an aspie in our Swedish forum recommended it, he says it actually helps): http://news.bbc.co.uk/1/hi/programmes/correspondent/2947810.stm Inger Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 >>>>> : There was an article published recently that said there may be a physiological reason for depression. It has been found that many people who suffer from chronic depression have more nerves in a part of the brain than other people. I think this was the amygdilla (spelling) part of the brain. 'Amygdala' >>>>> Oddly enough I can see the region anatomically but can't think of the name. Could be a sign of right-brain dominance. Do you find it easier to think in pictures than in words? My biggest problem is with names of actors. I can see their face so clearly often their name may take anything from minutes to hours to retrieve from wherever my memory decided to store it. >>>>> Anyway, they have more nerves by as much as a third. Wow! That's a big difference! But were they born with then or did they develop as a result of USING that part of the brain more? If I remember correctly, the Amygdala is connected to our instincts and primal feelings. >>>>> This probably also applies to other conditions like anxiety. I think this is so because no matter what coping methods I try, the anxiety doesn't go away. The only thing that really works is the medication. Of course, its not bad all the time, just when a major stressor comes along. It seems that some people are simply a lot more sensitive than others and easily get extremely stressed by various social and/or environmental pressures (including subtle things like the weather, and anything short of total safety in social situations and total harmony in relationships). Tom: >>>> I can't say I've read the article, but if it's legitimate, it would certainly explain a lot about why it is AS people suffer anxiety. >>>> How many of us have spoken on this and other boards about super-sensitivity to light, touch, taste, smell, hearing, etc.? Obviously our sensitivities could be due either to a different construction of the nerve cells, or a proliferation of the cells themselves. Yep. >>>> I have read that folks on the autism spectrum have bigger (not necessarily better) brains than those not on the spectrum. Why our brains would be bigger is something I won't speculate on. But size- wise at least we are different. Leif think's it's due to Neanderthal genes. :-) >>>> I think depression would come easier for AS people anyway simply because (aside from the annoyances many of us feel due to heightened senses) every moment that we interact among the NT world we must realize on some level that we do not entirely fit in, and we must also realize that the world that they have created for themselves and continue to control is not ideal for us. Right. >>>> I do believe that if we lived in ideal environments and societies that had been created by Aspergians for Aspergians, the depression many of us experience would be reduced if not eliminated entirely, the idea being that though we have physiological differences, the lifestyles we'd live and the habitations we'd live in would be built and suited to accomodate those differences, and so the stress normally associated with the NT world would be non-existent, and thus no longer and influential factor in our phisiological mindsets. That's what I think too. Especially after having personally experienced how wonderful it is possible to feel after getting a lifestile suited to my needs + Aspie friends who have similar values and ways of functioning as myself. Now it doesn't really bother me so much that the rest of the world is not suited for people like me; at least I have my own microcosm in it where I can function painlessly. >>>> But until that time, or until those things take place, we PERHAPS must unfortunately resign ourselves to the fact that medication MIGHT have to play a role in our lives indefinitely. Yes, for SOME, medication does seem to be the only current alternative. Among the Aspies and ADHDers I know, it seems that a majority is on some form of medication or another. Wendi: >>> I believe what Tom is saying above is related to the theory (and I am paraphrasing badly) that the brain makes more connections than it should...the brain is supposed to 'learn' which connections to use and then the unused connections dye off, but in brains of people with autism, all the connections are being used (=larger brain). If I can find the article I read recently, I will post it. Please do. >>> They are also finding this in people with sensory processing disorder (SPD - used to be called sensory integration dysfunction) - which explains all the hyper- and hypo-sensitivities people on the autism spectrum have. As I wrote on the Parent's forum at AI, I question using the words " disorder " and " dysfunction " when it comes to having senses that are simply more delicate, finely tuned and able to pick up impressions which those with less sensitive nervous systems miss. We hardly call a dog " disordered " for hearing frequecies we can't hear, do we? Being a Híghly Sensitive Person is a gift and not a disorder. http://www.sensitiveperson.com/ http://www.hsperson.com/ >>> Consider a light touch activating many nerve pathways in the brain instead of just one like people without SPD have happen. Actually, this makes a LOT of sense! I think I've written before about the various studies on electrosensitive people done here in Sweden, where the researchers were surprised to find that about 25 % of their respective groups were dramatically more sensitive than others, not only to flicker from fluorescent light and computer screens but also to unexpected sound and touch (showing as noticable changes in ECG, EEG etc). If you are such a sensitive individual, even the most subtle impression may have profound effect on your nervous system. It is then perfectly logical that it doesn't take much for it to go into " red alert " mode and activate all available " personel " thereby keeping nerves working overtime and growing as they keep getting activated. For me, just coming into a room with bright colors or much noice is enough to put my receptors on " red alert " and activate a flee reaction - which is healthy for one as delicate as myself. (Last time I went clubbing after I got this sensitive, the loudness of the music actually did harm me.) >>> Motor planning issues have been explained by this as well, stating the possibility that the brain is using the 'wrong' pathways to retrieve motor plans so the person can't do things he has already learned. Hmm... interesting theory. >>> SPD researchers have been theorizing this long before they found it in MRI studies. >>> Some people with autism hear words, but at times they have no meaning. Auditory input going through the wrong pathways? Or being in an altered state? In total right brain mode without access to the word-decoding regions in the left hemisphere? >>> It doesn't surprise me one bit about them finding this so with anxiety and depression as well. Same stimuli as a person without the extra connections, different internal reaction due to more connections firing! Yes! It's probably exactly the same with allergies. Same stimuli but one person gets really ill whereas another has no reaction at all. >>> Oh dear, I feel a research obsession coming on... now it is later and I' m really hooked... if you don't see me for a couple of days, that's where I' ll be logging my internet time! I'll let you know what I find out! Please do. Tom: >> Let me point out that even with the overwhelming senses, I'd rather have them than not have them. If what you're saying is true (and I have read similar) it would mean that the brain disallows and disposes of mechanisms not necessary to function in the environment in which the body makes its home. >> This is a bad thing because what if you relocate to an entirely different environment altogether? It would prolong the time it takes to adapt to this new environment. But if you still have neurological and synaptic function, you can learn and adapt more quickly to what is new, provided you can reconcile it against the memories of other environments. If you are super-responsive to your environment, it can be both an advantage and a disadvantage. The advantage is that you become more acutely aware of what is not good for you and are thereby able to try and avoid it, whereas others who do not have as keen senses on the one hand mightn't react as strongly (which is an advantage to them), but may still be adversely affected in the long run and not even notice until too late. Even if MCS comes as part of the package with my sensitivity, I would not want to be without having this very good alarm when it comes to toxic chemicals. >> Sort of like learning two languages. You live in with one and then move to another country. Could someone with our synaptic function pick up a new language quicker? Only studies could prove it, but I am willing to bet it might be true. Very interesting theory! I am super-receptive to new languages! I just soak them up like a sponge and have almost learned Italian from just watching my favorite Italian series on TV. I've learned English pretty much automatically from talking to my American cousins and reading mainly in English ever since my early teens. >> Now retention of what is new is an entirely different proposition as you have noted below. Possibly certain skills are not imprinted and stored as deeply as they should be only because the circuits in the brain are kept open and receptive to all new input. And so because of the constant flux of continuing adaptations, no firm memory is created or confirmed enough to be retained well. Wow, that could explain why I have such relatively vague and fluffy memory retention. Even after 40, my mind still feels very flexible and relatively malleable. I have very few absolutely fixed ideas. Even my spiritual beliefs are more like a 'working hypothesis of high probability, until further facts are obtainable', than any absolute certainty. And I've amended my world view many times over. If I get a new fact or experience that proves a previous belief incorrect, it usually takes me only a few minutes to ditch or adjust the old one. This way, I feel as if I've lived many lifetimes in this single life because I've gone through so many stages of physical, emotional, mental and spiritual metamorphosis, and still feel open to new views and experiences. Wendi: > Yes, yes! One would think someone with SPD would be able to live longer if transplanted to, let's say, a more rural area or even (for the sake of discussion) the wild. I'd bet if someone did MRI studies on the brains of Aborigines (sp?) or those living in the Outback of Australia they would find a high occurrence of brain 'overgrowth' and SPD. And think of how these people must not be able to cope if and when they come to a more modern city! I'd bet they'd appear autistic! Very likely, yes. An incredibly interesting analogy. My aspie assistant, who is a very natural person and has always felt at odds with our current civilization, felt immediately at home when he came to Australia and met Aboriginials. And they noticed it in him too; that he was different from the average white. VERY different. They even gave him an honorary name and invited him to stay with them - which is really, really rare; they have very rigid rules for where whites are allowed. I think neuro-atypical people spontaneously recognize each other, wherever in the world they may originate from. > In a natural (or un-natural) catastrophe, one would think a person with heightened sensitivity be more likely to survive. Faster reactions to sensory inputs, a need for certain things to produce an anxiety/fight/flight response, not needing the social contact, ability to find ways of using things for what they were not intended to meet needs - thinking 'outside the box'... Right! > Makes me think maybe mother nature is preparing the race for something, eh? I keep thinking this is an evolutionary process... but the need isn't there (yet?) so it doesn't make sense. In today's society it would make more sense to get rid of the hyper-sensitivities... This is SO close to the intuitions I've gotten too! That we are 'the next step in evolution' but that our time has not quite come yet, so those of us who are the avant garde have a very tough time in modern society which seems hell-bent on trying to dullen our senses as much as possible from as early as possible, through media, medication, fluorescent lights, cigarettes, additives, stress, noise etc., etc. > Ask me about my theories on the rise of autism sometime... they didn't go over well with non-AS parents lol. :-) I'd love to hear them! Inger Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 Wendi: > The reason I'm going for a dx (if I can get up the nerve to actually mail back these forms now) is because of the anxiety and possible medication. I have found through research that people with any type of autism need to take very, very low doses of these meds. Sometimes an anti-anxiety med might be *causing* more anxiety simply because the dosage is too high. I know adults who do well on a child's dosage. I belive there are different types of Aspies, most of which react oddly to meds. The physically hypersensitive type usually reacts very strongly even to the most minute doses. I am one of them. When I took sleeping pills, I needed only half of 0,5 mg to go out like a log, whereas my mom can take two 10 mg pills and still have trouble falling asleep! (Those more mathematically gifted can perhaps figure out the ratio between these extremes?) > Even knowing this, I feel frightened about going on to meds. I'm glad to be going to a psychologist first. I am very sensitive to most drugs and react badly to many, even antibiotics. Then it's a good idea to be extremely careful! > But my anxiety is getting out of control - (getting? more like 'has been') and I'm having more and more meltdowns lately... and this has just got to be affecting my family! Could you describe this anxiety and meltdowns in more detail? Do you know why they occur? > My GP wanted to put me on meds a while ago (and I didn't even tell her anything!), and I refused because of what I said the other day. Doctors look at me and see a woman with 4 yr old triplets with autism and think STRESS and think that is the only cause, but I know differently. I'm not going to act like some saint and say my kids are not a cause of stress, either! But they are not the only cause of my anxiety. I had major problems before the kids came along (which I thought were 'normal' but everyone else did a better job of dealing with) and they just don't see that. Why? I can't tell them. Sometimes I want to, but the words won't come out. Try with us, if you feel comfortable enough in doing so. I'd be very interested to learn more about why these things happen to people. It may help me be of better help to other Aspies. > So... that's why I feel a dx is important. If anyone is going to help me, they need to know what they are treating! I said I'm glad I'm going to a psychologist - and that is because psychologists cannot prescribe meds. Good thinking, Wendi! > I don't believe meds are the first solution. I don't know what is, but I want to try other things first. Plus, my husband is very against me taking them since his friend's wife went on anti-anxiety meds and tried to kill herself - off them she is not suicidal... he's afraid I may get like that too. Very understandable concern. > I don't have time to experiment either! What if I take something and feel all drugged up? I react very strongly to meds, I was sedated a couple of times and the 'normal' dosage " just to relax you a bit " was way too much for me - I was out cold and the doctors were terrified because they couldn't wake me up! (Ever wake up in an operating room with 10 doctors and nurses rushing around like maniacs, most of who were NOT there when you went to sleep, some of them screaming your name, with a look of complete terror on the anesthesiologist's face? It happened at the dentist once too, with 'sweet air'.) Same with me when I had an operation on orthopedic operation. They never saw a patient go out that fast. And just half a dose the normal, totally harmless cylocain at the dentist is enough to almost put me to sleep. Often they've had to actually wake me up when it's over. :-) > If that happens, how will I be able to function? What happens to the kids? I have help once in a while from relatives, but not all the time and I need to let them know in advance if I have an appt and need them to watch the kids. They live too far away to come over here without notice. I can really understand your worry then. Wouldn't it be great if you could find the actual cause of the anxiety and see if you can solve that instead of having to medicate? > I won't even take migraine medication because I'm afraid I may not be able to function. There is nobody else to take care of my kids! Granted I'm not functioning very well with a migraine either, but at least I know I can function minimally. Do you know what triggers your migraine? How long have you had it? Inger Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2004 Report Share Posted September 25, 2004 Wendi wrote: >>> They are also finding this in people with sensory processing disorder (SPD - used to be called sensory integration dysfunction) - which explains all the hyper- and hypo-sensitivities people on the autism spectrum have. Inger Wrote: >As I wrote on the Parent's forum at AI, I question using the words > " disorder " and " dysfunction " when it comes to having senses that are simply >more delicate, finely tuned and able to pick up impressions which those with >less sensitive nervous systems miss. We hardly call a dog " disordered " for >hearing frequecies we can't hear, do we? Being a Híghly Sensitive Person is >a gift and not a disorder. >http://www.sensitiveperson.com/ >http://www.hsperson.com/ Yes, Inger, I agree about the words ‘disorder’ and ‘dysfunction’ – was only trying to give the names so someone can look them up if they wanted to. Inger wrote: >Actually, this makes a LOT of sense! I think I've written before about the >various studies on electrosensitive people done here in Sweden, where the >researchers were surprised to find that about 25 % of their respective >groups were dramatically more sensitive than others, not only to flicker >from fluorescent light and computer screens but also to unexpected sound and >touch (showing as noticable changes in ECG, EEG etc). Wendi wrote: >>> Oh dear, I feel a research obsession coming on... now it is later and I' m really hooked... if you don't see me for a couple of days, that's where I' ll be logging my internet time! I'll let you know what I find out! Inger wrote: >Please do. I’m not getting on very well with this – keep getting sidetracked with very interesting articles instead! Life keeps interfering as well. Inger wrote: >My aspie assistant, who >is a very natural person and has always felt at odds with our current >civilization, felt immediately at home when he came to Australia and met >Aboriginials. And they noticed it in him too; that he was different from the >average white. VERY different. They even gave him an honorary name and >invited him to stay with them - which is really, really rare; they have very >rigid rules for where whites are allowed. I think neuro-atypical people >spontaneously recognize each other, wherever in the world they may originate >from. Did he stay with them? That is amazing! Wendi wrote: Ø Ask me about my theories on the rise of autism sometime... they didn't go over well with non-AS parents lol. Ø Inger wrote: :-) I'd love to hear them! Someday soon! (Oh cool, where did those funky ‘>’ characters come from? I like them!) Wendi Quote Link to comment Share on other sites More sharing options...
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