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Re: miso soup follow up

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hi Klara,

maybe a nice project for the group would be miso making - your

jerusalem group.

you can buy the cultures and make several varieties - I have the

cultures but have not done it - make a lot and it keeps for years. you

can also make shoyu etc which is quicker - the hardest part is waiting

for the results - if you make the long term miso!

GEM cultures sellts the cultures and there would be more resources in

the book of miso i imagine.

there is someone in New south wales - another state here in Australia -

making miso - but not commonly available. I think he uses unrefined

portugese salt.

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

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Working on making amasake from koji (thank you cybermacro for the koji - had husband from the States bring it). One project at a time!!!! Thanks for the idea, tell me after youve done it how it came out. KlaraIlanit Tof wrote: hi Klara,maybe a nice project for the group would be miso making - your jerusalem group.you can buy the cultures and make several varieties - I have the cultures but have not done it - make a lot and it keeps for years. you can also make shoyu etc which is quicker - the hardest part is waiting for the results - if you make the long term miso!GEM cultures sellts the cultures and there would be more resources in the book of miso i imagine.there is someone in New south wales - another state here

in Australia - making miso - but not commonly available. I think he uses unrefined portugese salt.Ilanit------------------------------------------------------------------------Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® registered trademark, © copyright 2003. All rights reserved. This email message and attachments may contain information that is confidential to Little Tree. If you are not the intended recipient you cannot use, distribute, forward or copy the message or attachments. In such a case, please notify the sender by return email and erase all copies of the message and attachments. The sender of this email message does not allow the recipient to forward this email message or attachments in whole or in part by means of the internet. Opinions, conclusions and other information in this message and attachments that do not relate to the official business of Little Ttree are neither given

nor endorsed by it. This email message and any attachments are subject to copyright.Ms Ilanit TofB.A. (Psychophysiology/Psychology)Advanced Diploma Healing with WholefoodsPhD Holistic Nutrition (candidate)Little Tree Oriental Healing ArtsHelping you grow to new heights of wellbeingwith Oriental Traditions and Modern Nutritionilanit@... www.littletree.com.au ------------------------------------------------------------------------

Yahoo! DSL Something to write home about. Just $16.99/mo. or less

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Happ New Year to you, Ilanit.

Where you able to get some help from Jerome? I hope to be able to go over to the US to see him in not too long.

AnJA

Reply-To: VeganMacrobiotics To: VeganMacrobiotics Subject: Re: miso soup follow upDate: Fri, 06 Jan 2006 16:27:13 +1100>>hi Klara,>>maybe a nice project for the group would be miso making - your >jerusalem group.>>you can buy the cultures and make several varieties - I have the >cultures but have not done it - make a lot and it keeps for years. >you can also make shoyu etc which is quicker - the hardest part is >waiting for the results - if you make the long term miso!>>GEM cultures sellts the cultures and there would be more resources >in the book of miso i imagine.>>there is someone in New south wales - another state here in >Australia - making miso - but not commonly available. I think he >uses unrefined portugese salt.>>Ilanit>>------------------------------------------------------------------------>>Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® >registered trademark, © copyright 2003. All rights reserved. This >email message and attachments may contain information that is >confidential to Little Tree. If you are not the intended recipient >you cannot use, distribute, forward or copy the message or >attachments. In such a case, please notify the sender by return >email and erase all copies of the message and attachments. The >sender of this email message does not allow the recipient to forward >this email message or attachments in whole or in part by means of >the internet. Opinions, conclusions and other information in this >message and attachments that do not relate to the official business >of Little Ttree are neither given nor endorsed by it. This email >message and any attachments are subject to copyright.>>>>Ms Ilanit Tof>B.A. (Psychophysiology/Psychology)>Advanced Diploma Healing with Wholefoods>PhD Holistic Nutrition (candidate)>>Little Tree Oriental Healing Arts>Helping you grow to new heights of wellbeing>with Oriental Traditions and Modern Nutrition>>ilanit@... www.littletree.com.au ><http://www.littletree.com.au>><http://www.littletree.com.au> <http://www.littletree.com.au>><http://www.littletree.com.au>>>------------------------------------------------------------------------

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Klara,

I presume that you are talking about my comment "I would think that

pasturization would destroy the active enzymes in Miso.". The info in

the "Little Book of Miso Soup Recipes" covers that statement. However

I will look for some other source about Miso and send it.

B.

P.S. I have the first installment of my findings about Yin and Yang and

foods. Just need to experiment with the format. CB

Klara LeVine wrote:

,

Can you spell it out, the technological part, of what you found

on the computer?

I remember the first time I tasted miso soup in a cooking class

and found it quite boring. Now I love it so. There was a time when I

had to include ginger to make it tasty for me. Now I'm happy with just

a few leaves of greens and slices of daikon.

There was a time I just filled up my pot with water and had the

same soup fro several meals. Now I measure, only one cup of water and

1/2 teaspoon miso.

Ahhh, so nice to be evolving!

You people in the States are very very lucky. You can order so

many wonderful kinds of miso on line from

http://www.simply-natural.biz/natural_foods_miso.php

Thirteen different kinds of misos to choose from!!! Amazing.

My apologies for denigrating any products, but please don't go

near any instant stuff. If you're travelling or camping, the regular

miso is as instant as it needs to be. Three minutes simmered. This

poor culture, that needs any more instant that that. Not sure if this

works as well, but if you have no cooking facilities, only boiling

water, then try making the soup in a thermos, letting it sit perhaps a

little longer than 3 minutes.

And to be able to get non-pasteurized!!!!! Count your

blessings, we don't get it here

:<(

Klara

Bender wrote:

I

downloaded the South River Miso Compnay's "Little Book of Miso Soup

Recipes" . I have attached it in PDF format. (You may have to

download Adobe Acrobat Reader. ) Also I have converted it to

Microsoft Word if anyone wants it in that format.

I would think that pasturization would destroy the active enzymes in

Miso. The only brand I know to use in Macrobiotics is from South

River. I get it from Whole Foods or the Internet.

Bender

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Thanks so much , I used to order from S River till I couldn't

afford it anymore. I really like the stuff. What's your favorite?

Which have you tried? Anyone else?

Reggie

> >

> > what makes miso soup sooo darn good at a sushi restaurant?

i seem

> > incapable of re-creating the awesome miso soup i drink when

i'm out?

> > are they putting something " bad " in it that i wouldn't be

using at

> > home?? any great miso soup recipes to share? ! thanks, sarah

> >

> >

> >

> >

>

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I have only tried the soybean variety and I am looking forward to

trying barley and chickpea soon. your right $8.99 at whole foods for

the jar from South River. However it makes a lot of soup.

B.

purpleveg wrote:

Thanks so much , I used to order from S River till I couldn't afford it anymore. I really like the stuff. What's your favorite? Which have you tried? Anyone else?

Reggie

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The Aduki Bean is my favorite. They have

some pretty unusual ones, like red pepper.

They sell t-shirts now too. One had the

saying see you tamari.

From:

VeganMacrobiotics [mailto:VeganMacrobiotics ] On Behalf Of purpleveg

Sent: Friday, January 06, 2006

2:03 PM

To:

VeganMacrobiotics

Subject: Re:

miso soup follow up

Thanks so much , I used to order from S River till I couldn't

afford it anymore. I really like the

stuff. What's your favorite?

Which have you tried? Anyone else?

Reggie

> >

> > what makes miso

soup sooo darn good at a sushi restaurant?

i seem

> > incapable of

re-creating the awesome miso soup i drink when

i'm out?

> > are they putting

something " bad " in it that i wouldn't be

using at

> > home?? any

great miso soup recipes to share? ! thanks, sarah

> >

> >

>

>

> >

>

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Klara LeVine wrote:

,

Can you spell it out, the technological part, of what you found

on the computer?

A quote from "The L i t t l e B o ok of Miso" Miso from South River

Recipes.

"Unpasteurized miso is a “living food ”containing natural digestive

enzymes, Lactobacillus, and other microorganisms which aid in the

digestion of all foods, and which have been shown to ward off and

destroy harmful microorganisms, thereby creating a healthy digestive

system.

......When cooking with South River Miso it is important to remember

that it is a living food. Each teaspoonful contains millions of active

microorganisms which are beneficial for the dynamic digestion and

assimilation of all foods.

To gain the full benefits of miso as a preventive medicine as well as a

nourishing food, it should not (emphasis

added cb) be boiled or subject to prolonged cooking which diminishes

its flavor and healthful benefits."

I hope this doesn't muddy the water too much. I believe the most

important fact to remember is to NOT boil the soup after putting in the

MISO.

B.

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