Guest guest Posted December 18, 2007 Report Share Posted December 18, 2007 Yes, Sandy this info you gave was good info for all! I have been taking Mega Multivitamins for a few yrs. now and doing so much better!! I take a combination og Magnesium, calcium, Zinc. Zinc is definately good for Killing a Cold or at least decreasing the severity and length of a Cold!! I also take Super B Complex as B vitamins are especially vital for Better Nerve and Muscle Health. I rely on Omega Q Plus also, Fish Oil with CoQ10 and L-Carnitine fumarate, Vtamin C, Vitamin E, Glucosamine Condroitin with MSM, Potassium supplement, at times I take Flax seed oil capsules as this helps also with constipation and I sometimes take extra Folic Acid. Since this combination of Vitamins I have been having much Less Flare Ups of Chronic Nerve Pain, Spasms, and Spasticity!! I believe in going the Natural Healthy Way to Treat Pain and Symptoms and take much less synthetic medicines with Toxic Preservatives in these Modern Medicines!! Personally I will not ever have any Injections of any kind to treat Spinal Disc Pain or Neuro Symptoms!! To Each His Own!! Hope All Find A Safe Way To Treat Their Own Pain And Symptoms!!! Melana from PA --------------------------------- Never miss a thing. Make Yahoo your homepage. Quote Link to comment Share on other sites More sharing options...
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