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Hi Sweet People...I know we talk about fatigue a lot. I'm going to

whine here.

My rheumy says the anemia I have is the type that sometimes comes with

having chronic autoimmune illnesses. He says there's not a lot to do

about it except eat right, rest enough, and keep the disease under

control as best as possible.

I'm used to being tired. Been struggling with it for MANY years. But,

ths fatigue I've been dealing with lately seems more intense. I'll feel

fairly ok for awhile, but then I am SO bone tired I have to take 2 or 3

naps a day (and I am sleeping through the night.) My head feels like it

weighs 100 pounds by itself. My arms feel like weights are attached.

I am eating well, moderately exercising, right on top of my medications,

taking my supplements. Sometimes I really do think I have cancer that

is just being sneaky and they will find that when they do the

hysterectomy. This tiredness is almost indescribable.

OK...I'm done. Thanks for listening to me, and loving me. This is

really hard.

Always...

Tess

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Dearest Tess,

I know what you mean about the exhaustion, and I don't even begin to

have HALF the problems you do! Sometimes I feel like someone has

pulled the plug and drained out every last drop of my energy. Today

is one of those days, and I have to be at work, no choice this time.

Dear one, do not be so afraid of having cancer that the fear takes

over your joy of living. I don't know what else to tell you to

overcome the fatigue, but just know that someone out here loves and

cares about you. For now, you are alive, and just BE alive. have so

much love and light inside that nothing else can grow.

Keeping you in my prayers,

Judi

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  • 1 year later...
Guest guest

> If you typically have a temperature lower than 98.6F, then I wouldn't

> rule out a thyroid system issue quite yet. I typically have a

> temperature of 97.7 and I've discovered that this can indicate a

> thyroid system issue that blood tests won't show! This link will get

> you to an online book about, but there's more information on the site

> too.

*sigh*. I was diagnosed with 's a few years ago, took the meds

for a while, and my thyroid seemed to heal according to the naturopath

I was working with. My levels were normal (on the -sensitive

tests). So maybe it's time to head over there again. Dang! I can't

afford that guy!

Lynn S.

----

Lynn Siprelle * web developer, writer, mama, fiber junky

Editor/Publisher, The New Homemaker

http://www.thenewhomemaker.com/

Celebrating 5 Years of Homemaker and Caregiver Support: 1999-2004

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The " getting cold " part is what happens to me when I eat something my

body reacts to. It is considered a kind of " shock " reaction, the blood

going to the center of the body and leaving the extremities. I'd guess

other metabolic issues could cause it too.

I used to get sleepy after lunch ... on the WD, having a salad

for lunch, that doesn't happen anymore. It takes a lot of energy

to digest food, which is why animals tend to eat then nap.

Soooo ... I'd look at what you are having for breakfast and lunch,

and see if there is a pattern? If not, try some coconut oil for

breakfast and lunch ... it tends to hype up the metabolism?

-- Heidi Jean

>I'm hoping someone can help me figure out what's going on here. Most

>every afternoon lately it's like someone lets the air out of me. I get

>cold and I HAVE to sleep for at least an hour. Bloodwork shows my

>thyroid is fine, I'm not anemic and my blood sugar is very good.

>Idears?

>

>Lynn S

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Not knowing your age. . . maybe it's hormonal.

Sheryl

Lynn Siprelle <lynn@...> wrote:

I'm hoping someone can help me figure out what's going on here. Most

every afternoon lately it's like someone lets the air out of me. I get

cold and I HAVE to sleep for at least an hour. Bloodwork shows my

thyroid is fine, I'm not anemic and my blood sugar is very good.

Idears?

Lynn S.

------

Lynn Siprelle * web developer, writer, mama, fiber junky

Editor/Publisher, The New Homemaker

http://www.thenewhomemaker.com/

Celebrating 5 Years of Homemaker and Caregiver Support: 1999-2004

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Guest guest

Hi Lynn,

I also have lots of fatigue. A few months ago I tried a round of T3

but it didn't help. Now, my doctor and I are fiddling around with my

hormones (natural estrogen and progesterone) and I'm waiting for the

test results on my adrenals and thyroid. Adrenal insufficiency can

mimick low thryroid I am told.

Eleanor

--- Lynn Siprelle <lynn@s...> wrote:

> *sigh*. I was diagnosed with 's a few years ago, took the

meds

> for a while, and my thyroid seemed to heal according to the

naturopath

> I was working with. My levels were normal (on the -sensitive

> tests). So maybe it's time to head over there again. Dang! I can't

> afford that guy!

>

> Lynn S.

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Guest guest

> Re: Re: Exhaustion

>

>

>> If you typically have a temperature lower than 98.6F, then I wouldn't

>> rule out a thyroid system issue quite yet. I typically have a

>> temperature of 97.7 and I've discovered that this can indicate a

>> thyroid system issue that blood tests won't show! This link will get

>> you to an online book about, but there's more information on the site

>> too.

>

>*sigh*. I was diagnosed with 's a few years ago, took the meds

>for a while, and my thyroid seemed to heal according to the naturopath

>I was working with. My levels were normal (on the -sensitive

>tests). So maybe it's time to head over there again. Dang! I can't

>afford that guy!

Another thing to consider is mercury toxicity, which is known to cause

thyroid disorders and low body temp. From what I've read you can get it not

only from amalgams but from a host of ordinary household items that contain

mercury, as well as food and environment contamination.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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Guest guest

Heidi wrote:

If not, try some coconut oil for

breakfast and lunch ... it tends to hype up the metabolism?

Heidi,

So if that is true maybe that is why I am more hyper (bit shakey) on coconut

oil. . .hmmm. . .maybe I need to cut back. . .

Sheryl

Sheryl Illustrations

http://dovedesignsrus.com

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Guest guest

> Another thing to consider is mercury toxicity, which is known to

cause

> thyroid disorders and low body temp. From what I've read you can

get it not

> only from amalgams but from a host of ordinary household items that

contain

> mercury, as well as food and environment contamination.

I agree as I'm looking into having my amalgams removed too. When you

first said that you were exhausted in the afternoon, my first thought

was a sugar crash, but I don't know that that would require actually

sleeping.

Ghislaine

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Guest guest

Sheryl,

Here's my experience. When I first started getting exactly the

symptoms you described, the only thing that would turn me around was

eating. I would freeze until I got food - my fingers progressed from

blue to white and numb because there was just NO blood in them at all!

I started increasing the carbs, and this helped a lot. I figured my

blood sugar just got too low when I went too long without eating -

this fatigue was my body telling me it's hungry.

I got the exhasution back for the first time about a week ago. I

mentioned it here and commented I'd had a lot of fat in the form of

coconut oil that day. Idol suggested it could be a sign of poor

fat digestion.

So, lots of things to consider: hunger/blood sugar, reaction to

coconut oil, poor fat digestion.

HTH

Jo

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Guest guest

--- In , Sheryl <dovedesignsrus@y...>

wrote:

>

> Jo

>

> So, lots of things to consider: hunger/blood sugar, reaction to

> coconut oil, poor fat digestion.

>

> Oh Jo,

>

> Don't give me choices I am not good with choices.

>

> I do have low blood sugar. I hate it. I think it is better since

I started adding oil in my diet.

>

The coldness you mention really hit home with me, so in your place, I

would definitely start looking at keeping your blood sugar up to

normal levels - worked for me.

> So the hyperness can be from the coconut oil, or poor fat

digestion? Really can you tell me more or send me a link?

>

Sorry, it was mentioned by on this list, so I have no link for

you. Poor fat digestion is a topic of much discussion here and I

hadn't really believed the symptoms applied to me until said

this. Other symptoms may be dry skin and floating stools (which both

apply to me but I believed may be more symptomaic of something else)

Jo

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