Re: cholesterol levels, please have a look.

[Guest guest]

Fragrance,

Who says too much Omegas will elevate cholesterol? First, too much of anything

can be problematic.

There is gobs of evidence that shows Omega 3 helps lower cholesterol and is very

good for the heart and lungs. Our bodies need cholesterol for sex and adrenal

hormones - and it's needed in order for the liver and nervous systems to work

effectively. I believe you have to look beyond cholesterol numbers.

If you believe cholesterol numbers cause heart disease and so on then you'll

always worry.

For more info read these books:

Politically Incorrect Nutrition by Barbee

Fat and Cholesterol are GOOD for You! by Uffe Ravnskov, MD,PhD. and The

Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause

Heart Disease

The Great Cholesterol Con by Colpo

HTH,

~Bj

>

> I am taking plenty of Omegas, but it seems that the following levels are too

high? It is said that too much Omegas will elevate the Cholesterol levels?

>

> CHO 4.87 (2.8-5.6)

>

> HDL 1.56 (1.1-1.7)

>

> LDL-C 2.86 (2.07-3.36)

>

> Fragrance

>

[Guest guest]

someone just had some links about the autoimmune/ T1 vs t2 immune systems,,

and fish oil is supposed to help upregulated t1 =which if i remember correctly,

is the system that gets Downregulated in Autoimmune while T2 gets upregulated

confusingly they use the T word which is already used for Thryoi dhormones too

8^/

-Carol

> >

> > I am taking plenty of Omegas, but it seems that the following levels are

too high? It is said that too much Omegas will elevate the Cholesterol levels?

> >

> > CHO 4.87 (2.8-5.6)

> >

> > HDL 1.56 (1.1-1.7)

> >

> > LDL-C 2.86 (2.07-3.36)

> >

> > Fragrance

> >

>