Guest guest Posted June 9, 2012 Report Share Posted June 9, 2012 “Awareness is the power you need to take control.†Throughout each day you’re constantly talking to yourself. It’s completely normal. We all do it. In fact we do it so much that our subconscious mind accepts what we say as truth. This acceptance forms the beliefs that we have of ourselves, and how we perceive that others see us. If your self-talk is negative, your beliefs about yourself will be also. On the flip side, if your self-talk is positive and self-empowering, so is the image and the beliefs you have of yourself. Take time today and tune in to how you’re speaking to yourself. Identify precisely what beliefs you’re forming based on your self-talk and bring them to your conscious mind. Question them, scrutinize them, and become familiar with what are they telling you. The awareness gained by doing this is the first major step toward an empowerment that will affect everything in your life! ©Jane The past is gone. But, it is a piece of the experience that defines who we are today. All fear, stress and regret come from the past. We can be free of them entirely by choosing to live in this moment. In this moment, life is simpler, mistakes are less devastating, work is more productive and relationships are more rewarding and intimate. Our talents and passions thrive. The world looks different. As tempting as it may be to fantasize the what ifs of the past, those experiences are only helpful to us as we live in this moment. The mistakes of the past are a source of wisdom and insight as long as we choose to bring those things to the present and leave regret behind. Mistakes are a part of the process that every one of us has to experience to learn and grow. To forgive the past is to invite hope, peace, innocence and freedom without limitations. unknown Thanks Marcella What you seek When you look for things to complain about, you’ll find plenty. When you look for things to be joyful about, you’ll also find plenty. So what kind of world do you wish to live in? Do you prefer to live in a world full of annoyance and frustration, or would you rather live in a world filled with opportunities for joy? You can choose the quality of your world by choosing your focus. You can choose the quality of your life by choosing what you seek. Seek to be a true, sincere friend, and you’ll find that you have many good friends. Seek to provide real, honest, creative value and you’ll experience much meaningful value flowing into your life. Whether you realize it or not, whether you like it or not, you are highly effective at achieving the goals that most intensely occupy your awareness. So what exactly are the things that most intensely and most frequently fill your awareness? Your attitude in every moment defines what you are seeking. And what you seek, is what you get. Ralph Marston -Dear Readers, " Morning Coffee " is a labor of love and meant to be shared with others to spread encouragement and inspiration. If you share, please be kind and give credit where credit is due and copy and paste or forward with Page Header and contact information included.Thank you , " Morning Coffee"Created, and maintained by:Dizzyrizzy2U@...GrandmaGail2BC@...Copyright © 1996 -2011" Morning Coffee" all rights reserved.To subscribe or unsubscribe send an email to the following email addresses. Subscribe: YourMorningCoffee-subscribe Unsubscribe: YourMorningCoffee-unsubscribe Quote Link to comment Share on other sites More sharing options...
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