Guest guest Posted March 15, 2012 Report Share Posted March 15, 2012 Taking time to acknowledge and sort out your feelings can help you move through life’s rough patches effectively and gracefully. When we experience emotions we consider negative or difficult, we frequently push those emotions away and try to act as if nothing is wrong. Actively exploring your feelings, however, can help you understand what is causing them. As you unearth information about yourself that was previously hidden, you may discover that you are better equipped to deal with your feelings than you once imagined. Once you let your emotions express what they have to say to you, your feelings will become a part of your personal history. Allowing yourself to accept and experience your emotions today will help you through your period of negativity.~~Daily OM. Quote Link to comment Share on other sites More sharing options...
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