great deflammatory detox recipe

[Guest guest]

I found (at Care2.com) this great detox recipe I use whenever feeling

inflamed and headachey/migrainey. I always feel relief after at most

a day, at its best within 30minutes or so (no joke). It's great and

what's best about it is it's realllly basic. All you need is:

1/2 lemon juice

1 teaspoon ginger (I'm usually pretty liberal with this ingredient)

1 teaspoon turmeric (also, pretty liberal with this ingredient)

1 tablespoon maple syrup

2 cups water (distilled usu works best and I generally just find the

biggest drinking glass I have and fill it to the top)

Hope it can help you as it has consistently helped me. Have a great

weekend all!!

-Blair