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Iodine deficiency...could it be easy to determine?..for Amy

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This is what i was told by a friend who uses RX(strong)Lugols..

" To test your iodine levels, our doc said place one drop lugol's on

your arm, rub around the size of a quarter or half dollar, and let

dry. Note the time you put it on. Check the color every couple hours.

If you have sufficient iodine levels, it should be visible for 24

hours, anything less you are deficient. "

This does sound much easier then testing your blood...this is just

what i heard...i am no expert...you should ask your doctor what he thinks.

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