Guest guest Posted March 29, 2012 Report Share Posted March 29, 2012 Boost Your Energy Tolerance by Jane “Start each day balanced and peaceful.†In the morning, it’s easy for our minds to kick into high gear, by pursuing a list of important tasks. Within a few minutes, we’re frantically running around trying to get everything and everyone organized. But, when we start our morning by filling our minds with high voltage activity, we usually spend the rest of the day feeling anxious and stressed. Instead, take a break. Tomorrow morning, set aside a few moments to fill your mind and soul with calm. Before you jump out of bed, enjoy a few minutes of peaceful relaxation. Reflect on the importance of harmony, serenity and balance in your life. When you start each day this way you’ll have more energy and tolerance for what lies ahead. And, you’ll be able to handle the unexpected with ease. May All Beings Have Forgiveness in their Hearts! May I have forgiveness in my heart for anything I think I've done wrong. May I forgive myself for what I think were all my past omissions and commissions. They are long gone. I understand that I was a different person then and this one is forgiving the one that I was. May I feel the forgiveness filling me and enveloping me with a sense of warmth and ease. May I forgive my parents for anything I have ever blamed them for. May I understand that they, too, are different now. May this forgiveness fill them and surround them, and may I know in my heart that this is my most wonderful way of togetherness. May I forgive my nearest and dearest people for anything that I think they have done wrong or are doing wrong at this time. May they feel that I accept them. May that forgiveness fill them, realizing that this is my expression of love. May I forgive my friends for anything I have disliked about them. May my forgiveness reach out to them so that they can be filled with it and embraced by it. May I forgive the people I know, whoever they might be, for whatever it is that I have blamed them for, for what I have judged them for, or for what I have disliked. May my forgiveness fill their hearts, and surround and envelope them with it, and let it be my expression of love for them. May I forgive fully any special person towards whom I still have resentment, rejection, or dislike. May I remember that everyone is suffering. May this forgiveness come from my heart and reach out to that person completely and totally. May I forgive any one person, or any situation, or any group of people, whom I am condemning, blaming, or disliking. May my forgiveness be my expression of unconditional love. They may not do what I think are the right things. May I remember that all human beings are suffering and that my heart needs forgiveness in order to have purity of love. May I look again and see whether there's still anyone or anything anywhere in the world that I blame or condemn. May I forgive them so that there is no separation in my heart. May I put my attention back on myself and recognize the goodness in me and the effort I am making. May I feel the warmth and ease that comes from my forgiveness. May all beings have forgiveness in their hearts. Thanks Marcella Be well on your way If you’re uncertain, your action will make you much more certain. If you’re not sure how, your action will enable you to quickly learn. When you’re feeling discouraged, action will focus your mind in a more positive, productive and creative direction. In circumstances that seem overwhelming, action gives you a welcome sense of control. Take action, and you’ll quickly go from where you are to a perspective that’s highly positive and effective. Take action, and even the most intimidating challenges become more manageable. It’s good to think through what you will do, but don’t overdo it. At some point all that thinking becomes counterproductive. No, the circumstances are not perfect, but then they will never be. Go ahead and take action, from where you are, with what you have. It is not the condition of the place you start, but rather the journey itself, that gets you where you want to be. Go ahead now, take action, and soon you’ll be well on your way. Ralph Marston -Dear Readers, " Morning Coffee " is a labor of love and meant to be shared with others to spread encouragement and inspiration. If you share, please be kind and give credit where credit is due and copy and paste or forward with Page Header and contact information included.Thank you , " Morning Coffee"Created, and maintained by:Dizzyrizzy2U@...GrandmaGail2BC@...Copyright © 1996 -2011" Morning Coffee" all rights reserved.To subscribe or unsubscribe send an email to the following email addresses. Subscribe: YourMorningCoffee-subscribe Unsubscribe: YourMorningCoffee-unsubscribe Quote Link to comment Share on other sites More sharing options...
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