* I Am Energy. (affirmation)

[Guest guest]

" Loving yourself gives you the extra energy needed to work through

any problems more quickly. "

" I AM ENERGY. I liberate my energy by doing things that delight me.

As I consciously acknowledge the energy of love in my life, I

dissolve old grudges that wear me down. When I feel tired, I rest. I

even give myself permission to do absolutely nothing every once in a

while. My energy is radiant and Peaceful today. Laughing, singing,

and dancing are my natural, normal, spontaneous expressions. I know I

am part of the Divine Plan. I am creating space inside myself for

loving, optimistic, and cheerful patterns to constantly germinate,

take root, and grow. I nourish them with my positive attitude. "

This meditation and affirmation were written by Louise L. Hay. They

are found in her book called, " Meditations To Heal Your Life " ,

published by Hay House Inc. Her products (books and audiocassettes)

are available through: www.hayhouse.com

or by calling: or through your local bookstores