Peace of Mind

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Peace of Mind

Peace of mind is experienced when the stormy waves of the mind quell down.

Real peace of mind is the companion of the silence of the mind.

You get peace of mind not by thinking about it or imagining it, but by

quieting and relaxing the restless mind.

Your nature is absolute peace. You are not the mind. Silence your mind

through concentration and meditation, and you will discover the peace of the

Spirit that you are, and have always been.

The mind is like a TV screen. There is always movement and action there. As

you can switch off your TV, so you can switch off the TV screen of your

mind.

When you sleep, you entertain no visitors at your house, and your windows

and doors are closed. When you want to enjoy peace of mind you have to let

your thoughts go, and close the windows and doors of your mind.

You switch off the engine of your car, so why don't you switch off the

engine of your mind?

Inner peace creates outer peace.

The mind is like a room that is always occupied. There is no free space

there. When it becomes vacant, peace of mind prevails.

Give your brain some rest by switching off the movements of the mind.

Stop your thoughts, but stay awake, and you will experience the great ocean

of peace beyond the mind.

You are the consciousness beyond the mind. By stilling the mind you realize

this fact. Then peace of mind will be always be with you.

True peace of mind is not dependent on circumstances. It comes from the

inside.

The wind causes waves to arise at the sea. Restless thoughts are the winds

that bring waves and storms into the mind.

Learn to calm down the winds of your mind, and you will enjoy great inner

peace.

Worries, fears, desires, restlessness, nervousness drive peace of mind away.

When you sleep deeply, nothing worries you. You enjoy peace. You can enjoy

this same peace while awake and active.

Through concentration and meditation you become the boss of your mind, and

gain the ability to tell it when to be active and when to stay silent.

Constant meditation awakens the ability to enjoy peace of mind while

talking, eating, walking, working and throughout any other activity.

Negative feelings and negative thoughts keep peace of mind away.

The presence of a true spiritual teacher, reading inspiring words and

letting in inspiring thoughts, tend to make the mind peaceful.

Meditate regularly, think only positively, aspire to find the consciousness

beyond the mind, and peace of mind will be yours.

Do you need or enjoy fear, worries and restlessness? If you don't, then why

do you keep inviting them into your mind?

As the house is cleaned, so the mind can be cleaned. As you enjoy a clean

house, you will enjoy a clean and uncluttered mind.

When you unclutter your mind, you enjoy peace of mind.

Remez Sasson

http://www.successconsciousness.com/index.htm