Re: One Step Forward...Three Steps Back

[Guest guest]

Carol you need to simplify your diet, lots of fresh veggies, and

whole grains. Try to do very simple and bland for a bit. Also, try

some umeboshi plums or paste for your acid problem.

Keep us posted.

Reggie

give your cats and pet and kiss from us.

you didn't say, did you go to RFD???????????

> Hi All!! Sorry I haven't responded to your really supportive

letters. I

> just got back into Vancouver and I have three cats that demand I

make up to

> them for leaving them alone. It's good to be missed.

>

>

>

> Reg, I do have the book The Macrobiotic Path to Total Health. It's

> fascinating read.

>

>

>

> It's like some out of body experience for me. I just bought some

Zantac 75,

> my stomach's been bothering me. I've suffered from gastric reflux

for

> years. It was one of the main reasons I started macrobiotics to

begin with!

> But yet while I know, it's my diet and if I fixed my diet I

wouldn't be

> having to buy Zantac.

>

>

>

> I have yet figured out what it is that prevents me from eating the

right

> thing.

>

>

>

> I appreciate all your suggestions and I should try them. Maybe

you're

> right, maybe I just need a cool, eclectic tool that would inspire

me. I

> think that's more than everything. I like cooking, but I don't do

it that

> often and it's starting to show! I used to cook for my parents and

> grandmother and had so much fun, but when I moved to NYC and had a

kitchen

> the size of a postage stamp and couldn't even use my oven because

the heat

> would set off the smoke alarm. Oh those were the days.

>

>

>

> For those you don't know, Curves is a program of diet and exercise.

> Although I just have been doing the exercise and it really works!

But Reg,

> you're right. I lost the most weight with Macro and really when

you read

> all these diet plans, it's at their core - Whole foods, no sugar.

Hmm.gee

> that sounds familiar, eh?

>

>

>

> Thanks for all your support and suggestions!!!

>

> Carol

[Guest guest]

No I didn’t go to RFD, I didn’t

have time. Besides my friends won’t go there. They still haven’t forgiven

me for taking them for my birthday 4 years ago. Maybe next trip.

Carol

From: purpleveg

Sent: Friday, September 24, 2004

9:31 AM

To:

VeganMacrobiotics

Subject: Re:

One Step Forward...Three Steps Back

Carol you need to simplify your diet, lots of fresh veggies, and

whole grains. Try to do very simple and

bland for a bit. Also, try

some umeboshi plums or paste for your acid

problem.

Keep us posted.

Reggie

give your cats and pet and kiss from us.

you didn't say, did you go to RFD???????????

> Hi All!! Sorry I haven't responded to

your really supportive

letters. I

> just got back into Vancouver and I have three

cats that demand I

make up to

> them for leaving them alone. It's good

to be missed.

>

>

>

> Reg, I do have the book The Macrobiotic Path

to Total Health. It's

> fascinating read.

>

>

>

> It's like some out of body experience for

me. I just bought some

Zantac 75,

> my stomach's been bothering me. I've

suffered from gastric reflux

for

> years. It was one of the main reasons I

started macrobiotics to

begin with!

> But yet while I know, it's my diet and if I

fixed my diet I

wouldn't be

> having to buy Zantac.

>

>

>

> I have yet figured out what it is that

prevents me from eating the

right

> thing.

>

>

>

> I appreciate all your suggestions and I

should try them. Maybe

you're

> right, maybe I just need a cool, eclectic

tool that would inspire

me. I

> think that's more than everything. I

like cooking, but I don't do

it that

> often and it's starting to show! I used

to cook for my parents and

> grandmother and had so much fun, but when I

moved to NYC and had a

kitchen

> the size of a postage stamp and couldn't even

use my oven because

the heat

> would set off the smoke alarm. Oh those

were the days.

>

>

>

> For those you don't know, Curves is a program

of diet and exercise.

> Although I just have been doing the exercise

and it really works!

But Reg,

> you're right. I lost the most weight

with Macro and really when

you read

> all these diet plans, it's at their core -

Whole foods, no sugar.

Hmm.gee

> that sounds familiar, eh?

>

>

>

> Thanks for all your support and

suggestions!!!

>

> Carol

[Guest guest]

How could you NOT go to RFD??????? I would have gone alone and

often.

> > Hi All!! Sorry I haven't responded to your really supportive

> letters. I

> > just got back into Vancouver and I have three cats that demand I

> make up to

> > them for leaving them alone. It's good to be missed.

> >

> >

> >

> > Reg, I do have the book The Macrobiotic Path to Total Health.

It's

> > fascinating read.

> >

> >

> >

> > It's like some out of body experience for me. I just bought

some

> Zantac 75,

> > my stomach's been bothering me. I've suffered from gastric

reflux

> for

> > years. It was one of the main reasons I started macrobiotics to

> begin with!

> > But yet while I know, it's my diet and if I fixed my diet I

> wouldn't be

> > having to buy Zantac.

> >

> >

> >

> > I have yet figured out what it is that prevents me from eating

the

> right

> > thing.

> >

> >

> >

> > I appreciate all your suggestions and I should try them. Maybe

> you're

> > right, maybe I just need a cool, eclectic tool that would

inspire

> me. I

> > think that's more than everything. I like cooking, but I don't

do

> it that

> > often and it's starting to show! I used to cook for my parents

and

> > grandmother and had so much fun, but when I moved to NYC and had

a

> kitchen

> > the size of a postage stamp and couldn't even use my oven

because

> the heat

> > would set off the smoke alarm. Oh those were the days.

> >

> >

> >

> > For those you don't know, Curves is a program of diet and

exercise.

> > Although I just have been doing the exercise and it really

works!

> But Reg,

> > you're right. I lost the most weight with Macro and really when

> you read

> > all these diet plans, it's at their core - Whole foods, no

sugar.

> Hmm.gee

> > that sounds familiar, eh?

> >

> >

> >

> > Thanks for all your support and suggestions!!!

> >

> > Carol

>

>

>

>

>

>

>

[Guest guest]

I think it's some kind of embedded message...haha.

, " Joan Kimball " <foxylady2@t...> wrote:

> RFD ? What is it.

>

> Joan