Jump to content
RemedySpot.com

to live alone

Rate this topic


Guest guest

Recommended Posts

Guest guest

I find it absolutely borring to live alone. I don't enjoy to be with me. I

don't enjoy taking care of myself.

1) True? Yes...I find my thoughts very borring. And I don't enjoy to be with

me this very moment. I find it a duty to take care of my food, of my house

etc.

2) Absolutely true? No, sometimes I enjoy myself being on my own. To take

care of my food and my house feels always like a duty.

3) When I think those thoughts I feel very sad. I feel not worth living, not

worth to take care of myself. Hating those borring thoughts.

4) without these thoughts? I feel free....

5)TA. I find it exciting to live alone.

I enjoy to be with me.

I enjoy to take care of myself.

greatings,

Maneesha

Link to comment
Share on other sites

Guest guest

Dear Maneesha,

to me it sounds like you have a story that things would be

different/better if you had someone to live with. My expierence is

that that don´t necessary have to be true. You are still living with

the same old thoughts. My work would look like this:

If I had someone to live with it would mean I wouldn´t find it a

duty to take care of my food, my house and myself anymore. Is it

true? I don´t know. Can you absolutely know it is true? No.

How do you feel and react when you believe this thought and you are

living alone? Sad. Like living with someone is the only way to get

those things. Like I am not worhty of them alone. Angry of the fact

that I don´t have someone to live with.

Who would you be without this thought? Happy with my life as it is.

Happy with me as I am.

TA: If I had someone to live with it would mean I would still find

it a duty to take care of my food, my house and myself anymore. It

could be true.

I already have someone to live with - me. There is where I should

start. Can I just live with me in peace?

Love,

>

> I find it absolutely borring to live alone. I don't enjoy to be

with me. I

> don't enjoy taking care of myself.

>

> 1) True? Yes...I find my thoughts very borring. And I don't enjoy

to be with

> me this very moment. I find it a duty to take care of my food, of

my house

> etc.

> 2) Absolutely true? No, sometimes I enjoy myself being on my own.

To take

> care of my food and my house feels always like a duty.

> 3) When I think those thoughts I feel very sad. I feel not worth

living, not

> worth to take care of myself. Hating those borring thoughts.

> 4) without these thoughts? I feel free....

> 5)TA. I find it exciting to live alone.

> I enjoy to be with me.

> I enjoy to take care of myself.

>

> greatings,

> Maneesha

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...