MORNING COFFEE

[Guest guest]

Bust Out of Your Rut

by Jane “Change is a good thing- really.†It’s easy to get into ruts, and some of them are so deep rooted we don’t give them a second thought. If we’re honest though, we’ll realize that much of what we routinely do works against our goals. You can’t change what you don’t acknowledge, so today, try to examine of some of your routines that might be sabotaging your ambitions. Do you have any? Over the next week, pay attention to things you do automatically. Then, in each situation, figure out ways you can fine-tune your routines to make them a little more goal oriented. For example, if you have been trying to fit exercise into your day, instead of hanging out in the lunch room, use your break to walk with a friend. If you’re trying to save money and you have a habit of stopping at Starbucks, why not bring a thermos of coffee to work instead? Sure, it won’t be easy at first, but with a little tweaking here and there, you really can find ways to change your routine to help you meet your goals. And that’s a good thing!

I think it takes strong character to not hold others responsible for the set backs in your life. Good character and strong will. You loose your power once you blame others and its something you have to practice daily. It takes more strength to let go of a grudge than to hold onto one. Kudos to the lion hearts of this ever trying world who count their blessings not other peoples faults. Who find strength to help others even when tired. Who see the light in life even when its dark. Who keep getting up and out of bed to do better than the day before. To those who are brave enough.......to live, breath,try,learn and fail.

Thanks Marcella

Focus on the best You always get more of what you focus upon. So, what are you focused upon right now? Are you focused on the problems, the distractions, the frustrations, the excuses, the shortcomings and the annoyances in your world? Or, are you focused on your dreams, your greatest possibilities, your positive passions, and on the things that you value most? You can choose your focus in every moment, and by doing so you can choose the reality of your life. Though it may seem that circumstances conspire to steal your focus, they can only do so with your cooperation. Yes, there are plenty of things that will pull your focus in a negative, destructive direction. And yet, you have the strength and the ability to persistently pull your focus back in line with your most positive and empowering intentions. It’s not that difficult to maintain your focus. It’s just a matter of overriding some negative habits you may have developed. Focusing on what’s positive and productive and empowering is actually a lot of fun, and the more you do it, the more you’ll like it. Focus on the best you can imagine, and watch all those good things grow more abundant in your life. Ralph Marston

-Dear Readers, " Morning Coffee " is a labor of love and meant to be shared with others to spread encouragement and inspiration. If you share, please be kind and give credit where credit is due and copy and paste or forward with Page Header and contact information included.Thank you , " Morning Coffee"Created, and maintained by:Dizzyrizzy2U@...GrandmaGail2BC@...Copyright © 1996 -2011" Morning Coffee" all rights reserved.To subscribe or unsubscribe send an email to the following email addresses. Subscribe: YourMorningCoffee-subscribe Unsubscribe: YourMorningCoffee-unsubscribe