Re: Re: Organizing the Mind for Change

[Guest guest]

Perhaps in the next paragraph it would explain moreThe more you can identify & name, the faster you will change & the less effort it will take IF you utilize the power of your creative or subconscious mind. This is why GOAL DEFINING is so vital. Now, what is this? In simple words, it is a paragraph that tells the story of what you want AS IF you already have it. It's like you are writing a letter to a very good friend & telling them the most marvelous outcome that you are already EXPERIENCING. In most cases it is completely fabricated. But here's the thing. Your subconscious mind does not know the difference, so this becomes your new reality.  

 

I have a question - she says, " the RIGHT hand piece of paper I also made two separate lists that  contained the names of my most " popular " emotional states. One list were those that worked well for me & the other was the names of those that interfered with my progress. "  

 

What is the point of making this list of your emotional states? Why would that help in your visualization, how does that fit in?

 

Shiloh