Re: cooking sprouted things

[Guest guest]

I'm sprouting grains for the first time today. Would love to hear from

others that have experimented with this and their successes and failures.

Has anyone used the sprouted grain flour for baking cookies?

[Guest guest]

>Has anyone used the sprouted grain flour for baking cookies?

I would like to know if anyone has success with this too. I was wondering,

do you sprout the grains, dry them and then grind them into flour? Do you

dry them in a dehydrator?

a

[Guest guest]

Hello Everyone:

I see you all referring to a dehydrator. I was considering buying one,

but can you give me a good name brand. And what to look for in a dehydrator?

Also what is the price range for a good one.? Why should we use one?

Thanks,

Kareemah

[Guest guest]

I am trying one of her cookie recipes this week using sprouted, dehydrated ground wheatberries. I will use the dehydrator for the recipe. Will let you know how they turn out.... Can you imagine finding such cookies on the market?

I was thinking it would be great to have a weekly or monthly recipe that people can try together and share questions and successes. What do you all think? If we were committed to it I bet we could get Sally to be available to weigh in at times too....

Cheers,

----- Original Message -----

From: J.R. & a Augustine

Sent: 2/1/2001 6:09:00 AM

Subject: Re: cooking sprouted things

>Has anyone used the sprouted grain flour for baking cookies?

I would like to know if anyone has success with this too. I was wondering,

do you sprout the grains, dry them and then grind them into flour? Do you

dry them in a dehydrator?

a

[Guest guest]

> Hello Everyone:

> I see you all referring to a dehydrator. I was considering

buying one,

> but can you give me a good name brand. And what to look for in a

dehydrator?

> Also what is the price range for a good one.? Why should we use

one?

>

Cogswell, on this list at radiantlife@... has a

wonderful mail-order for products recommended by Weston, Price and

Pottenger. You can email him about the dehydrator, or a catalog. I

got my dehydrator from him (along with a Bunch of other things) and

am using it for jerky, dried fruit, dried veggies, and thanks to a

comment here, my crunchie nuts. Dehydrating does not kill enzymes. So

you can save or store food more easily without losing its value.

anne

> Thanks,

> Kareemah

[Guest guest]

> I've been trying to add more protein into our diets and am

struggling with

> snack times! I notice you mention you make jerky in your

dehydrator. Do you

> have a recipe for the jerky? My father used to make it with I was

a kid but

> it's been years since I've had any of the homemade stuff without

all the msg!

> Thanks -

Sally has a recipe in her book. I used a commercial brand the first

time. YUCK. I'm going to try Sally's recipe this weekend with ground

beef.

anne