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Re: Sprouted wheat bread

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Re: pricing for the Silver Hills bread.

We buy from a lady who orders 80-100 loaves at a time so our cost is ~

$2.15 ea. for 12/16 loaves. It is shipped about 1,500 miles and then we

drive another 8 to pick it up.

Bob

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Hello Marsha,

Could you send directions please.

Thank you.

Bernadette

> Why don't you make your own? It's incredibly easy in a breadmaker.

>

> Marsha <>{

>

>

> Subscription email:

> mailto:bowel cleanse-subscribeegroups

>

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  • 1 month later...

Congratulations!

I hope to be able to make my own sprouted wheat bread one day. Can you

send the url to the website where you got the recipie for your bread please?

I'm not so great at baking bread but I would like to give it a try one of

these days.

Thanks,

Kareemah

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http://www.goddessmoon.org/sabbats & esbats/ostara.html

for the bread recipe i used.

*choose the road less travelled*

love, amanda

cop wife & mimmy2angels jack 01/20/98 obhosp

daphne 12/02/00 uc

homeRebirth

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Your bread recipe sounds good but I was wondering, did you soak the grain

(the 5 cups of whole wheat flour) when you made the bread? Isn't this what

should be soaked to break down the gluten?

a

At 12:29 PM 2/2/01 -0700, you wrote:

>http://www.goddessmoon.org/sabbats & esbats/ostara.html

>for the bread recipe i used.

>

>

>*choose the road less travelled*

>love, amanda

>cop wife & mimmy2angels jack 01/20/98 obhosp

> daphne 12/02/00 uc

>homeRebirth

>

>________________________________________________________________

>GET INTERNET ACCESS FROM JUNO!

>Juno offers FREE or PREMIUM Internet access for less!

>Join Juno today! For your FREE software, visit:

>http://dl.www.juno.com/get/tagj.

>

>

>

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a, of course i didnt soak the flour, i still have no idea what i am

doing!! i STILL don't have the book. and will likely be the last one on

this list to get it... we are soooo poor.

how would i go about that?? wouldnt it just turn to mush?

i was mostly excited about putting my sprouts to use, didnt even think

about anything else. doh!

;)

*choose the road less travelled*

love, amanda

cop wife & mimmy2angels jack 01/20/98 obhosp

daphne 12/02/00 uc

homeRebirth

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/tagj.

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I don't know. bread is the one place I am a little lost in. The older book

has recipes for sourdough breads, the sourdough starter is the only portion

that is soaked to get the yeasts from the air. Then the loaf is let to rise

for 7 hours or overnight. So this I suppose is the soaking for the rest of

the flour. She also has recipes for Natural yeast bread using grapes to get

the yeasts.

She has no recipes for sprouted breads. She gives places where we can find

to purchase sourdough breads as well as sprouted breads, but I would like

to make these on my own, especially the sprouted variety. I would love to

try it. Does she give recipes for the sprouted breads in the newest book?

Maybe I need to borrow my mother's or get the newest book for myself. It

has more stuff in it.

My sister and I are contemplating the whole bread thing. How much can one

person do?? I normally do not make much bread anyway, I do have candida

problems and I try to stay away from breads and sweets.

Here is something interesting I never knew: (I was just reading the side

note on this page with breads)

Baking with natural leaven is in harmony with nature and maintains the

integrity and nutrition of the cereal grains used...The process helps to

increase and reinforce our body's absorption of the cereals nutrients.

Unlike yeasted bread that diminishes, even destroys mush of the grain's

nutritional value, naturally leavened bread does not stale and, as it ages,

maintains its original moisture much longer. A lot of information was known

pragmatically for centuries and thus, when yeast was first introduced in

France, at the court of Luois XIV in March 1668, because at that time the

scientists already knew that the use of yeast would imperil the people's

health, it was strongly rejected. Today, yeast is used almost universally,

without any testing, and the recent scientific evidence and clinical

findings are confirming the ancient taboos with biochemical and

bio-electronic valid proofs that wholly support that age-old common sense

decision. -- Jacques Delangre

And I just bought a pound of yeast!!!

a

At 08:54 AM 2/3/01 -0700, you wrote:

>a, of course i didnt soak the flour, i still have no idea what i am

>doing!! i STILL don't have the book. and will likely be the last one on

>this list to get it... we are soooo poor.

>

>how would i go about that?? wouldnt it just turn to mush?

>

>i was mostly excited about putting my sprouts to use, didnt even think

>about anything else. doh!

>

>;)

>

>*choose the road less travelled*

>love, amanda

>cop wife & mimmy2angels jack 01/20/98 obhosp

> daphne 12/02/00 uc

>homeRebirth

>

>________________________________________________________________

>GET INTERNET ACCESS FROM JUNO!

>Juno offers FREE or PREMIUM Internet access for less!

>Join Juno today! For your FREE software, visit:

>http://dl.www.juno.com/get/tagj.

>

>

>

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In the book Sally indicates yeast is something to avoid but doesn't really

explain why. In some additional research here's what I came up with...

Live bakers yeast should be avoided. Live yeast cells deplete the body of B

vitamins and other nutrients. In brewers (nutritional) yeast these live

cells are destroyed, leaving the beneficial nutrients behind.

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  • 6 years later...

Welcome Gordon! I've found lots of good advice here, too.

>

>Greeting everyone from this newbie sprouter.

>I have a champion juicer, with grinder attachment, I bought 35 years

>ago when I decided to use a sack of wheat from the guy who grew it and

>make my own bread.

>What an education that turned out to be. My logger friend cut a load

>of cedar fence posts, loaded them in his pickup truck and went to a

>long lost uncle to trade the posts for wheat. He was trying to

>compare the value of a logger to the value of a farmer. It took a lot

>of convincing to get the uncle to trade the posts for the wheat, but

>the education came when the uncle asked " where's you truck to haul the

>wheat? " When my friend explained he would put the wheat in the

>pickup, the uncle burst out laughing and said " I'll burry that truck

>10 feet deep. " How the price of food to wood is distorted! He came

>home with 12 sacks of wheat with which we not only made bread, but fed

>the neighborhood chickens with for a long time.

>I will continue reading the archives and when I am finished, maybe ask

>for help. From the few 100 posts I have read so far, it seems like

>most of the questions have been answered already.

>What a neat place to find;

>Gordon

>

>>

>> Do you have a Champion juicer, by chance? I grind my wheat sprouts

>> with the blank plate on using the Champion.

>>

>> Robyn

>> www.greensmoothiegirl.com

>>

>>

>

>

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Mark;

Thanks for the greeting.

I got a collection of seeds today and started a " sandwich mix " and

some Adzuki beans. I was pleasantly surprised to find a great

selection at my local natural food's store and at much lower prices

than I see advertised everywhere. They also offer a 20% discount on

everything once a month. The lady cashier told me half her customers

were old sprouter's like me from the 70's who just woke up in the last

couple of years. I wasted a lot of time searching the net for large

quantities, direct from big wholesale seed companies. A nice end to a

day with a horrible start spending 3 hours trying to book a ticket

with airmiles.

Now I have to get some more containers to get a weekly flow going.

Gordon

>

> Welcome Gordon! I've found lots of good advice here, too.

> >

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