Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Dose anyone know if splenda causes weight gain? I went to harris benedict web site that a dietian recommended. It said I am consuming 2500 calories to stay at my present weight. Then, I took out calorie counter booklet to calculate the number of calories I eat daily and came up with less than 1200. Real age suggested cutting down on the amount of exercise I do and eat nuts. Argh! I wish insurance paid for me to see a nutritionist. The only left for me to cut out is using Splenda. I use 4-6 packets daily and drink water/decaf tea that contains splenda. Acutally, I drink more than I eat daily and wonder if splenda could be the culprit. I am willing to do anything to shed a few pounds. nancy************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
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