Guest guest Posted June 27, 2001 Report Share Posted June 27, 2001 Cheryl. Don't sweat .8 lbs. Everyone fluxuates on their weight I do and I am at goal. We women love to retain fluids. I can't stress enough that our bodies are constantly in motion, constantly changing from day to day. Don't they teach this at WW? I would think so. You brought up the point of muscle mass. Yes, this could be a factor. Your body is beinb tuned and toned right now with your constant exercise. Relax Cheryl and enjoy your new life as it unfolds. You are doing great!! aW MGB 5/28/00 214/115ish lbs weigh-in I've been sharing my new program, WW, and I am frustrated. I gained .8 of a lb this week and that is following the program. The only thing I can think is that I am suffering from constipation and my activity level has increased. I am swimming laps daily for about 4 days this week. I didn't think that was enough to build muscle and gain muscle weight. I AM NOT giving up but I was pretty damn upset to gain weight, eating on the program. Cheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 27, 2001 Report Share Posted June 27, 2001 There is one plan that will ensure that you will never regain another ounce and always lose constantly, it is called death. You will shrivel away to nothing, but I do not recommend it. If your weight does not fluctuate 1 or 2 lbs daily, check your pulse to ensure you are still alive. weigh-in > I've been sharing my new program, WW, and I am frustrated. I gained .8 of a > lb this week and that is following the program. The only thing I can think > is that I am suffering from constipation and my activity level has > increased. I am swimming laps daily for about 4 days this week. I didn't > think that was enough to build muscle and gain muscle weight. I AM NOT > giving up but I was pretty damn upset to gain weight, eating on the program. > > Cheryl > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2002 Report Share Posted October 3, 2002 Way to go. Keep up the great work. NH Mommy to Abby Liz 10-25-94 Mommy to Anne 7-1-99 START 6/1/02 238/220/199 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2002 Report Share Posted October 3, 2002 > I'm down 2 lbs this week. YEA Yaaa-Hooo!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2002 Report Share Posted October 3, 2002 In a message dated 10/3/02 9:55:01 AM Eastern Daylight Time, D.Harman1@... writes: > I'm down 2 lbs this week WAHOO !!! You are on a roll now...good work! Rae 260/163/150 " I am on a journey...not an overnight trip " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 <PRE>hey i am down another one. so that's 2 now right? kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 If you're participating in the weight group, it's time for our weekly weigh in. I'm happy to say I've lost 1 lb, and considering that's after two weeks of vacation, I'm well pleased. You can send your net loss/gain either through the group, or to me at carol@.... I can't wait to see how everyone's done! Much love, Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 Yeah, Kathy! You go girl! Love.... Tess Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 This is great Kathy. It's nice when your efforts pay off. a > <PRE>hey i am down another one. so that's 2 now right? kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2002 Report Share Posted October 9, 2002 <PRE>thanks. it has been hard with my sons birthday last week. we had blueberry muffins, german chocolate cake. someone brought him a sara lee double fudge cake, carrot cake bites, and cherry cheesecake. then when we went to dinner we had taffy apple pie. oh my was that good!!!! kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2002 Report Share Posted October 9, 2002 Got it. Good job, Kathi!!! Love and hugs, Carol Re: [ ] Weigh-In <PRE>hey i am down another one. so that's 2 now right? kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2002 Report Share Posted October 9, 2002 Yikes! It sounds like my diet while I was up visiting my family! Well, at least you made it through it with a loss. You really deserve credit for that, LOL. Much love, Carol Re: [ ] Weigh-In <PRE>thanks. it has been hard with my sons birthday last week. we had blueberry muffins, german chocolate cake. someone brought him a sara lee double fudge cake, carrot cake bites, and cherry cheesecake. then when we went to dinner we had taffy apple pie. oh my was that good!!!! kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2002 Report Share Posted November 7, 2002 Shari way to go. How does the 200's feel? Now make sure you REWARD yourself for making it under OR plan one for 40 pounds lost which you are so near. Keep up the great work. NH Mommy to Abby Liz 10-25-94 Mommy to Anne 7-1-99 238/223/199 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2002 Report Share Posted November 8, 2002 In a message dated 11/8/02 7:19:29 AM Eastern Standard Time, ShariBaker@... writes: > but I have lost another 4 pounds. Weight to go Shari! Rae 260/155.75/150 " The only place success comes before work is in the dictionary " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2002 Report Share Posted November 8, 2002 > Woo Hoo!! I am in a new 'zone'. I am officially under 300 pounds now. Great news! Sue in NJ Quote Link to comment Share on other sites More sharing options...
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