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Re: Sleep Problems

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Thanks, Eileen -- very interesting article. The overproduction of

adrenaline to compensate for our thyroid not working totally makes

sense. This would also explain that while most of us don't have

adrenal disorders, there seems to be something going on with our

adrenaline. I'm going to research more on TRH, which he lists as the

culprit in causing palpitations and other heart problems. I did just a

quick search on alkalosis which he lists as a problem that excess TRH

can cause... and bingo -- this finally explains SO much that was going

on when I was diagnosed in the hospital that the doctors could not

figure out. Low potassium, arrhythmias, electrolyte imbalance...

basically, I had alkalosis.. I think I'm going to e-mail my doctor.

He also says that eating enough salt can lower excess adrenalin and

help sleep.. keep some pretzels by your bed??

Here's the link again, I had trouble with the last one -

http://www.thyroid-info.com/articles/ray-peat.htm

> Debbie, someone recently posted a link of Shomon's interview

with Dr.

> Ray Peat. He says in the interview that it's due to our adrenal

glands trying

> to compensate for not enough thyroid. And it tends to happen in the

middle of

> the night. It seems that the longer we treat and when we finally

have enough

> of what we need, perhaps the adrenals will calm down and we'll sleep

better.

> I was also recently diagnosed during the end of April.

>

> The link is: <A

HREF= " www.thyroid-info.com/articles-ray-peat.htm " >www.thyroid-info.com/articles-\

ray-peat.htm</A>

>

> Thanks to the person who originally posted it.

>

> Eileen

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