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Re: Re: Nigari? magnesium

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Ann Brandenberger wrote:

> I have a young friend who has dreadful thyroid problems. Born that way. She

takes thyroid medicine the doctor prescribes. I didn t know soy suppresses

thyroid. After she got the flu this year her thyroid was worse than ever.

Should I tell her not to eat soy products?

> Ann

>

Have her google " goitrogens " , there are many foods that are thyroid

suppressive. If her diet is heavily soy, she might want to consider

reducing her consumption of it. Because I control my thyroid dosage

myself, I can adjust for diet changes if necessary.

Fluoride also interferes with thyroid, so I don't drink fluoridated

water (natural or artificial) but I don't refuse to drink tea because

tea contains fluoride.........(all tea that is the species camellia

contains fluoride because it only thrives in soil with fluoride).

Another tea, not a camellia species, that contains fluoride is Rooibos.

Raw cabbage and broccoli and other crucifers are

goitrogens............it is all a balance. If one is taking supplemental

thyroid hormone medication, probably the dosage one is on was

" automatically " adjusted to accomodate the diet the person was eating

when the dosage was titrated. The problem comes in when changes are made

without realizing that such changes can affect one's thyroid function

and dosage of thyroid meds.

Minerals such as selenium have thyroid supporting effects, selenium also

interacts with iodine, and the two must be in balance. Progesterone

supports thyroid. Estrogen blocks thyroid........it is all very

interconnected and very complicated............I am still sorting it all

out for myself, and I believe the balance for every individual will be

different.

sol

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