First Tae-Bo Workout in MONTHS!

[Guest guest]

Well, I finally did a workout tonight. It was the first time since

April 20. I have Jenni and to thank for getting me to do it,

even though I'm still slightly irked at Jenni for suggesting a

workout with squat kicks, among other things! , I did my basic

workout a day late, but I finally did it!

My endurance and speed stunk, but my form was still pretty good.

Susi

who is hoping today is the first day of the rest of her life

[Guest guest]

In a message dated 7/11/00 11:19:55 PM Eastern Daylight Time,

Susiational@... writes:

<< manda, I did my basic

workout a day late, but I finally did it! >>

Yay Susi!! I am so proud of you!! Don't you feel great? Awesome job!!! Keep

it up!!

[Guest guest]

<<Well, I finally did a workout tonight.>>

Susi

That's brilliant, don't you feel so much better now?

Well done.

Jill

[Guest guest]

In a message dated 7/12/00 3:20:02 AM !!!First Boot!!!, Susiational@...

writes:

<< Susi

who is hoping today is the first day of the rest of her life >>

Congrats Susi!

Ouch squat kicks?? LOL!

who sometimes... really... likes and but most of the time dreads them!!

[Guest guest]

Guess what, today IS the first day of the rest of your life and so is

tomorrow. Susi, I am so happy for you. You did it! You have so many tapes

to choose from, many of which do not have squat kicks, that you are all set.

Enjoy getting back into taebo. You will not regret it.

Elena

[Guest guest]

Susi,

I am so proud of you (and excited and happy and jumping for joy

and.....well, you get the picture)! Today IS the first day of the

rest of your life.....and the beauty of it is that every day is a new

TODAY! Just take it one day at a time! You are such an

inspiration! I am so proud of you for never giving up! You are a

conquerer and you WILL reach your goals

Way to go, friend

Susi, ditto everything said. I couldn't put it better. I am less than

eloquent today. You and I have been hitting some slumps lately..but no more

(insert trumpet herald) We will be tha Taebo avengers!!!! Who were those wemen

in the multiple sports bras who let off those roundhouse kicks in a flurry.

Don't you know?...they are the Taebo Avengers (insert more trumpeting and oohs

and ahhhs). Alright baby, lets push play and kick some butt.

Love,

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[Guest guest]

> Susi

> who is hoping today is the first day of the rest of her life

Susi,

I am so proud of you (and excited and happy and jumping for joy

and.....well, you get the picture)! Today IS the first day of the

rest of your life.....and the beauty of it is that every day is a new

TODAY! Just take it one day at a time! You are such an

inspiration! I am so proud of you for never giving up! You are a

conquerer and you WILL reach your goals

Way to go, friend

[Guest guest]

I'm proud of you Susi!!! Hey, still having your form is a BIG deal!!!

And those squat kicks - well, everytime you go down into the squat,

just think of the nice shaped butt it will give you - that extra lift

without having to pay a doctor for it!!!!! Like I told Jenni, pushing

play for the first time in awhile is a BIG accomplishment!!!

le

> Well, I finally did a workout tonight. It was the first time since

> April 20. I have Jenni and to thank for getting me to do it,

> even though I'm still slightly irked at Jenni for suggesting a

> workout with squat kicks, among other things! , I did my

basic

> workout a day late, but I finally did it!

>

> My endurance and speed stunk, but my form was still pretty good.

>

> Susi

> who is hoping today is the first day of the rest of her life

[Guest guest]

I'm proud of you Susi! Pushing play again will be much easier after

doing it the first time!!!! And those squat kicks - just think

everytime you go into the squat that you are giving your butt that

extra lift without having to pay a doctor to do it!!!!!!!

le

> Well, I finally did a workout tonight. It was the first time since

> April 20. I have Jenni and to thank for getting me to do it,

> even though I'm still slightly irked at Jenni for suggesting a

> workout with squat kicks, among other things! , I did my

basic

> workout a day late, but I finally did it!

>

> My endurance and speed stunk, but my form was still pretty good.

>

> Susi

> who is hoping today is the first day of the rest of her life

[Guest guest]

Susi you hang in there girl! I'm so proud of you. Those squat kicks are

MURDER! You and I will be back in the saddle in no time. Monday was my

first workout in months, too. I felt fine yesterday, but today I'm feeling

it in my inner thighs and my biceps. When I get home tonight I'll do

another 8-minute workout. The best way to work out those kinks is to

exercise them.

Just take it easy, don't push yourself too far. You already know that you

can do it, but just don't *overdo* it. Being away from Taebo for a long

time means you have to take it easy for the first 2 or three workouts.

Just push play!

-- Sandy

[Guest guest]

In a message dated 7/11/00 10:20:10 PM Central Daylight Time,

Susiational@... writes:

<< Well, I finally did a workout tonight. It was the first time since

April 20. I have Jenni and to thank for getting me to do it,

even though I'm still slightly irked at Jenni for suggesting a

workout with squat kicks, among other things! , I did my basic

workout a day late, but I finally did it!

>>

LOL, I forgot about those squat kicks! I am so proud of you! It's so

awesome that you worked out with one of my favorite workouts! I feel honored

that you did the tape I suggested. Come on, admit it, you loved that

workout!

Jenni