Re: , Kat and anyone else going to WTC on 7/15...

[Guest guest]

In a message dated 7/7/00 3:33:08 PM !!!First Boot!!!, john.cari@...

writes:

<< We're still on for the 15th!!!

What time are we going to head out there?

Let me know!

Cari

>>

Cari!!!

Yes...we are still going.

I guess we can figure out the time and details like that next week.

If you want to call me.....E-mail directly to Kassap@... or

taebolisa@....

[Guest guest]

In a message dated 7/7/00 8:33:13 AM Pacific Daylight Time, john.cari@...

writes:

<< We're still on for the 15th!!!

What time are we going to head out there?

Let me know!

Cari >>

I don't know-I guess we should figure out when a class is.

I figure, we can meet at the WTC. Workout (aka: Kat gets her butt whipped),

then come to my place to shower, then lunch? Does that sound good?

~Kat, who will be back from her SF trip late sunday (7/9)

[Guest guest]

In a message dated 7/7/00 10:09:11 PM !!!First Boot!!!, TheTaeBoWay@...

writes:

<< I figure, we can meet at the WTC. Workout (aka: Kat gets her butt

whipped),

then come to my place to shower, then lunch? Does that sound good?

~Kat, who will be back from her SF trip late sunday (7/9)

>>

Early I hope?? I wonder when the first class is or we can call that morning

and find out who's teaching?

I might not be able to do lunch.

If not ........I'm just happy to be hanging out and working out with you all!!

...can't wait!

[Guest guest]

>

> Early I hope?? I wonder when the first class is or we can call that

morning

> and find out who's teaching?

I can't wait to hear how your workout goes! I think the earliest

class is at 6:30 am and then they have them every hour! You can call

the WTC after 8pm (it's either 8 or 9pm) and find out who is teaching

the next day. There's a prompt that will get you to the times for

classes and who is teaching that day! So, you can either pick a time

to workout or call the night before and see who is teaching and then

go by the teacher.... is a great instructor...that's whose

class we took when we were there! I also took blonde 's

class, but if I had to choose between the two...I'd say go to !

You guys are going to have so much fun!

[Guest guest]

In a message dated 7/11/00 2:35:34 AM !!!First Boot!!!, slowens@...

writes:

<< I can't wait to hear how your workout goes! I think the earliest

class is at 6:30 am and then they have them every hour! You can call

the WTC after 8pm (it's either 8 or 9pm) and find out who is teaching

the next day. There's a prompt that will get you to the times for

classes and who is teaching that day! So, you can either pick a time

to workout or call the night before and see who is teaching and then

go by the teacher.... is a great instructor...that's whose

class we took when we were there! I also took blonde 's

class, but if I had to choose between the two...I'd say go to !

You guys are going to have so much fun!

>>

!! Thanks for the info!!!

I'm getting pumped!!

We can find out who and when and then ttyl about it on the phone?

Kat E-mail me at Kassap@...!!!

[Guest guest]

In a message dated 7/11/00 1:02:15 PM Pacific Daylight Time, slowens@...

writes:

<< Don't be nervous! You will do fine! Just remember to take it at

your own pace! It's ok to walk it out when you have to! I walked it

out a couple of times when I was there! Here's a little tip that

really helped me.....try doing one set (like the first one) at full

intensity and then ease up on the next set. Then do a couple more at

full intensity and so on! It really helped me pace myself when I did

that! You will do great and you will really enjoy it! The music is

incredible and the energy level is so high from everyone around you!

I can't wait to hear all about it

>>

Thanks ! I'll definitely take your advice

~Kat, who will email the group about the experience afterwards!

[Guest guest]

In a message dated 7/11/00 8:02:20 PM !!!First Boot!!!, slowens@...

writes:

<< The music is

incredible and the energy level is so high from everyone around you!

I can't wait to hear all about it >>

!!!!! I love that!! The energy I get from a group class!!!

We'll take pics!!!

[Guest guest]

>

> I'm nervous

Kat,

Don't be nervous! You will do fine! Just remember to take it at

your own pace! It's ok to walk it out when you have to! I walked it

out a couple of times when I was there! Here's a little tip that

really helped me.....try doing one set (like the first one) at full

intensity and then ease up on the next set. Then do a couple more at

full intensity and so on! It really helped me pace myself when I did

that! You will do great and you will really enjoy it! The music is

incredible and the energy level is so high from everyone around you!

I can't wait to hear all about it