Fwd: [no-more-excuses] Thought for the day-WEDNESDAY from Tawni 06-28-2000

[Guest guest]

>

> I have success when I eliminate the " all or nothing " thinking.

> The minute I tell myself, 'Ok, no more ice cream for you "

> Well, all I want is ice cream. So, I've learned to keep things

> simple and take things in bite size pieces.

Kat,

Thanks for sharing these! I think I'll sign up for her daily e-

mail! I really liked them. That's so true what she said up there.

I have always been an " all or nothing " person and it's been the cause

of many of my setbacks. I've come a long way in changing that

thinking and it's one of the main reasons I have been able to reach

my goals and not quit