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Asthma & Anxiety

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You know I never put these 2 things together. But every time I travel

I get anxiety about it. I never have put it together with my asthma

but that is something I always worry about getting when I travel. I

do know I can't go to the mountains until after March. Did that one

time not knowing that the trees pop and ended up in the ER. I used

every medicine I had several times and nothing worked. This week my

husband and I were suppose to go on a car tour of the hill country

here in Texas but the cedars are popping so I'm staying home and he's

going. I just always thought my anxiety was being crazy when we

travel. I try to stop it with breathing techniques and music. It

always makes me feel like I'm crazy. Now I know other people do the

same thing.

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