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Re: Re: -goitrogens

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This would be good news for me because I just love these particular vegetables. The problem with the soy is not in digestive absorption, however, but has to do with causing resistance at the cellular level. I see Dr. Weil's comments on the sbjct, but I know that he is a real soy buff. How much it actually takes to cause it, I don't know.

Re: Re: -goitrogens

Hi , I've been eating this stuff because so far everything I've read says these foods should be eaten in moderation. Also, cooking is supposed to minimize the goitren effect.

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