Guest guest Posted June 17, 2008 Report Share Posted June 17, 2008 Tom, Welcome! You've discovered a strong community that will flood you with ideas. There are numerous natural alternatives that make life " better. " There are a few things that help me take the edge off: meditation, deep breathing, light yoga, new age music & nature tapes, sunlight, fresh air, water fountains, salt lamps, etc. Consider going to two websites: http://www.ahummingbirdsguide.com/index.htm The hummingbird guide is comprehensive and informative - even if ME is not your diagnosis. http://www.hayhouse.com/ Hay House is a publisher offering all kinds of self help, nutritional, and herbal remedies. I am currently " reading " a book by Louise L. Hay that targets strategies including affirmations aimed at particular illnesses, aches and pains. I believe we not only need to heal our body, but our emotional, mental, and spiritual realms, as well. Well, I'm rambling. Congrats on being able to exercise. You are ahead of the bell curve. Enjoy the abundance of information coming your way. DeAnn Quote Link to comment Share on other sites More sharing options...
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