RE: Re: Quick, Easy Recipes :)

[Guest guest]

Wow, that is how my husband cooks and he is healthy!! Another thing he does

that helps is that he makes one meal a week. We usually eat either goulash,

chicken livers, or chili (all of it is Type O diet which is gluten free) for

3-4 days. We supplement that with soup or takeout sandwiches or eating at

my daughters. He makes the most heavenly salads for lunch which include

items such as broccoli, nuts, olives, raisins, in addition to lettuce and

tomato on which I put olive oil and balsamic vinegar. I am on my own for

breakfast!!

Hugs, Michele

> -----Original Message-----

> From: CFAlliance [mailto:CFAlliance ] On

> One thing that helps me make more complicated recipes is to prepare the

> ingredients during the earlier part of the day. I do the washing,

chopping, etc.,

> then put everything in plastic containers until cooking time. I skip

peeling anything

> that can be cooked without peeling and assume I will get more nutrients

that way.

> (It's a good excuse!) I even put out the pots and pans I will need.

> By cooking time, I usually have less energy, but knowing that most of the

work is

> done, I can manage to make the meal.

> My slow cooker is also an excellent resource. I can put everything in it

early in the

> day and dinner is ready when I am.