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meditation for pain management

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I use meditation for pain management...there are really advanced programs in

certain parts of the country...

this guy is good too.

Shinzen

Young<http://www.amazon.com/Break-Through-Pain-Step-Step/dp/1591791995/ref=sr_1_\

7?ie=UTF8 & s=books & qid=1242185474 & sr=8-7>

or if that link doesn't work try this:

http://www.amazon.com/Break-Through-Pain-Step-Step/dp/1591791995/ref=sr_1_7?ie=U\

TF8 & s=books & qid=1242185474 & sr=8-7

also a piece on the net:

http://www.shinzen.org/Home.asp?id=default & topframe=FrameArticles.htm & bottomfram\

e=/shinsub3/artPain.htm

it's certainly not for everyone...but my choice has been to go med free...I

by no means think it's a sign of weakness to take meds though.

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