Re: A suggestion for Cari, was I need your help :(

[Guest guest]

And Cari...weren't you complaining about a bad back?

;-)

F

who also believes in chiropractic care

>

> > I wish I could work out w/ out eating first! I want to work out

first

> > thing in the AM, otherwise I let work responsibilities tie me

down. The

> > problem is the acid in my stomach! The doctor told me I have

Gastritis

> > (sp?) and stress related acid production. I practically live on

Tums all

> > day, it's terrible. I used to have a prescription that ran out,

and now

> > I have a new doctor which I had better go see. When I do Tae Bo,

and

> > especially any punching from side to side, the acid moves up, up,

up and

> > it burns so bad I want to vomit. But then again, I have to wait

after I

> > eat (sometimes a looong time) otherwise the food mixes with the

acid and

> > can have an adverse effect. Water does not help! In fact it

makes it

> > worse, for some reason...also Tums do not help until I've taken a

steady

> > amount throughout the day. If anyone has any suggestions as to

what I

> > should or could do, please I'd love to hear

> >

> > CariWhose stomach gets upset even from something as plain as a

banana.