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In a message dated 06/18/2000 12:02:49 PM Eastern Daylight Time,

diamonique@... writes:

<< I'm still going to the chiropiractor and I feel some improvement. I'm

sure

I'll be able to workout very soon, and I can't wait. I didn't do too well

with WW this week. I'm expecting a slight gain at my weigh-in

tomorrow. But I'm not quitting! >>

you are always progressing as long as you aren't quiting

just takes alittle longer, that's all

sometimes cheating helps to avoid plateaus too

Barb

who knows once Sandy's pain is gone, she'll be pressing play and right back

on the gameplan

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Hi everybody,

I thought I would check in since I just joined yesterday.

I haven't been doing so well with Taebo over the past period of time. I'm in a kind of

Catch 22 situation. I can't really workout in the morning, but by the time I get home,

I am so wiped that I just can't seem to find the energy to push PLAY. But I really need to

get into a workout in order to start having energy.

Also, it's hard for me to be too encouraged by success stories because the majority of

the success stories are by those who are fairly young and it's much easier to see rapid

weight loss when one is younger. I am 48 and even when I exercise and watch what I

eat, I don't see a change in either weight, or size. Any input would be appreciated.

Talia

-------

Talia Adar

Jerusalem Post

Tel: 972 2 531-5639

Fax: 972 2 538-8408

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TO HORSEMOM

Wow! Someone in my age bracket. I'm encouraged to hear from YOU since I have

always enjoyed your posts on the Taebo board. I have seen your before and

after pics and I think you're doing great. I guess the bottom line is

perseverance. I still have to work on getting energy enough to get back into

my workout. I haven't been doing it for awhile...

Talia

-------

Talia Adar

Jerusalem Post

Tel: (02) 531-5639

Fax: (02) 538-8408

> From: Horsemom2@...

> Reply-To: tae-bo_onegroups

> Date: Tue, 20 Jun 2000 07:20:49 EDT

> To: tae-bo_onegroups

> Subject: Re: CHECKING IN

>

> In a message dated 06/20/2000 5:59:30 AM Eastern Daylight Time,

> talia@... writes:

>

> << Also, it's hard for me to be too encouraged by success stories because the

> majority of

> the success stories are by those who are fairly young and it's much easier

> to see rapid

> weight loss when one is younger. I am 48 and even when I exercise and watch

> what I

> eat, I don't see a change in either weight, or size. Any input would be

> appreciated. >>

>

> Being 51, I haven't seen dramatic weight changes in the past 10 months of the

> 13 that I have been doing Tae-Bo but I still feel so much better. Yes, I am

> eating like a pig all day but 85% good choices but am slowly losing instead

> of gaining like I would have been a year ago. Realistically, I know I am

> still obese according to the US government though wearing a size 12 for the

> first time in over 30 years & I may look very heavy to folks who have seen my

> *After* picks who think a success story is just someone who is thin.

> It is a very slow process at our ages cuz we have to rebuild muscle to speed

> up our metabolisms so instead of looking for outer changes, realize how much

> better it is for our bodies and lives to be stronger and more fit.

> Just try to enjoy the work-out and how it makes you feel

>

> Barb

> who was heading for an early wheelchair before Tae-Bo (no exaggeration)

>

> ------------------------------------------------------------------------

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> ------------------------------------------------------------------------

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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> But I'm getting there, and like I said,

> I'm going to be one of those success stories.

Talia,

I believe that half the battle of succeeding is believing that you

can and will reach your goals! You have a wonderful attitude and are

definitely well on your way to becoming a success story. In my mind,

you already are because you believe you can be :)

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In a message dated 6/21/00 10:02:38 PM Hawaiian Standard Time,

talia@... writes:

<< ,

You MUST come! How old is your son? Why wait?

Talia >>

My son is 15 months old,a nd I can't come now cuz I am in the military, and

it would be too difficult to haul my son on a MAC flight. I am going to do

it later, though, and I am for sure going to do it. I am also going to go to

Germany, Ireland,a nd Italy. Many other places, but those are the amin ones!

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> I don't really have anything special to say,

> but I want to let you all know again how encouraging it is to read

all of

> your posts. I think most of us are able to maintain our various

levels of

> success because of the encouragement we are getting from each other.

Talia,

Don't have anything special to say????? I think your message was

incredibly inspiring :) You are doing it and that is an awesome

thing! You probably just helped a lot of people who have been

struggling with pushing play! I love your attitude and please don't

ever apologize for rambling.....I'll listen to you ramble any day :)

Keep up the good work! You'll reach your goals in no time :)

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Thanks - you're sweet. We are all in this together, aren't we?

-------

Talia Adar

Jerusalem Post

Tel: (02) 531-5639

Fax: (02) 538-8408

> From: slowens@...

> Reply-To: tae-bo_onegroups

> Date: Thu, 29 Jun 2000 19:29:50 -0000

> To: tae-bo_onegroups

> Subject: Re: Checking In

>

>

>> I don't really have anything special to say,

>> but I want to let you all know again how encouraging it is to read

> all of

>> your posts. I think most of us are able to maintain our various

> levels of

>> success because of the encouragement we are getting from each other.

>

>

> Talia,

>

> Don't have anything special to say????? I think your message was

> incredibly inspiring :) You are doing it and that is an awesome

> thing! You probably just helped a lot of people who have been

> struggling with pushing play! I love your attitude and please don't

> ever apologize for rambling.....I'll listen to you ramble any day :)

>

> Keep up the good work! You'll reach your goals in no time :)

>

>

>

>

> ------------------------------------------------------------------------

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> ------------------------------------------------------------------------

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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