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Anita,

I forgot to mention that I am completely gluten free. I strongly recommend that

anyone with

Hashimoto's disease try this diet. Both doctors told me that people with

Hashi's should not

eat gluten, but most people do not make the dietary changes. It made an

immediate

difference to me and is not nearly as difficult as I thought it would be. There

are such great

gluten free products available these days.

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