What the Doc did on New Years Day.

[Guest guest]

Well, I got on the computer and check email. Did some posting to the

groups. Dean was on the roof,he is redoing shingles on the roof, It

is about time. LOL 20 years since we have put on new shingles. It is

a must do, for insurance. As I was sitting there typing away on the

computer I heard thunder. Opps not a good sound when your husband is

on the roof of house. I still hear him walking around,nail gun going

and I am thinking to myself,is he lighting proof???

LOL. Soon he is down because it is raining. He says to me, I need to

go to Lowe's and Sutherlands here in town and check out getting a

new flue for the fireplace. Okie doke, I told him I wanted to go

with him as I needed to get paint for the bathroom I am doing. So

far we have replaced the sink,and I re-did the sink cabinet. I need

paint for the walls. I am doing it in Azure-granite type paint.

Should look like a summer vacation in there when I am finished. I am

using maple type accents in there. Stool lid is Maple,handles on the

sink are maple. Towel racks will be Maple with hooks for towels.

And I found maple flooring for the bathroom at a good price. I am

doing it myself. I didn't put in the sink that was Dean's job. But

the rest is mine to do.

I got my paint. Yippee they had just what I wanted. It is n

paint and is very nice.

Accents will be done in wood and oat colors. You will like it when I

get done. I will post a before and after pic in the album.

Plan to up in alot of plants that don't need alot of sunlight. But

then again I am thinking of putting in some lighting that simulates

natural sunlight so that might be a good idea. I am always thinking

of something.

I had to come home to take a nap because it tired me out going to

all the home improvement stores. LOL

We didn't eat the tradional New Year's day foods. We decided to stop

smoking so we bought the smoke away that is advertisted on TV. Dean

started his this morning. And I start mine tonight. I wanted him to

go first as he is the more potent smoker in this house. He smokes 2

packs of cigarettes a day. He was sitting there this morning taking

his meds. And I come out of the bedroom with my cigarettes in hand.

I see what he is doing. I ran and hide my cigarettes and tell him

that I will start this evening. He looks at me and says Chicken. LOL

I just don't want to have any cigarettes in the house when I start.

If I have any left when I take the meds tonight then I am going to

shred them into the trash. Make it a big thing!!

We also joined the National Health Challenge on Discovery.com. You

get 3 free months at Bally's fitness and a diet and excersize

program. So this is the year that we get fit!!

Of course alot of you know that I have had some health challenges

this past year. And I was a non-responder to the treatment I was

taking. It will be a couple of years before I can re-do treatment so

I am going to get as physical fit as I can before treatment. Get

some weight off,tone up some muscles. And get into a reg.excersize

treatment. And stop smoking!! That is number one on my list!!

I know I will benefit from all of it. But the smoking is my number

one on the hit list for 2004.

I know that some of you are going to say, Janet smokes??? Yeah nasty

habit, but I can't drink alcohol due to the Hep C and it ain't good

for you anyway. Can't dance the boog a loo as I never could in the

first place. Don't do drugs,again bad for the liver!! Don't hang out

in Malls too old. Would look funny with all the teenagers. LOL

So I guess my new habit is getting healthy and staying that way.

And keeping you all in my prayers!!

Love to All,

Janet

[Guest guest]

HI Janet

Dh and I gave up smoking 3 and a half years ago. I set July 1st as a date

and we did it. And if I had one I would be gone, You should try to do it as

a team. If dh smoked again so would I , maybe. This keeps us accountable.

He was a 2 pack a day man for years and I never thought he would quit. He

found it easier than me. Here cigs 25 pack are 8 dollars.

I will look forward to seeing the bathroom pics.

Good luck. Oh and a great little download to have is at www.silkquit.com

It tells you how much you save in money and seconds of your life. It is

neat.

Norma

Happy Holidays

-- What the Doc did on New Years Day.

Well, I got on the computer and check email. Did some posting to the

groups. Dean was on the roof,he is redoing shingles on the roof, It

is about time. LOL 20 years since we have put on new shingles. It is

a must do, for insurance. As I was sitting there typing away on the

computer I heard thunder. Opps not a good sound when your husband is

on the roof of house. I still hear him walking around,nail gun going

and I am thinking to myself,is he lighting proof???

LOL. Soon he is down because it is raining. He says to me, I need to

go to Lowe's and Sutherlands here in town and check out getting a

new flue for the fireplace. Okie doke, I told him I wanted to go

with him as I needed to get paint for the bathroom I am doing. So

far we have replaced the sink,and I re-did the sink cabinet. I need

paint for the walls. I am doing it in Azure-granite type paint.

Should look like a summer vacation in there when I am finished. I am

using maple type accents in there. Stool lid is Maple,handles on the

sink are maple. Towel racks will be Maple with hooks for towels.

And I found maple flooring for the bathroom at a good price. I am

doing it myself. I didn't put in the sink that was Dean's job. But

the rest is mine to do.

I got my paint. Yippee they had just what I wanted. It is n

paint and is very nice.

Accents will be done in wood and oat colors. You will like it when I

get done. I will post a before and after pic in the album.

Plan to up in alot of plants that don't need alot of sunlight. But

then again I am thinking of putting in some lighting that simulates

natural sunlight so that might be a good idea. I am always thinking

of something.

I had to come home to take a nap because it tired me out going to

all the home improvement stores. LOL

We didn't eat the tradional New Year's day foods. We decided to stop

smoking so we bought the smoke away that is advertisted on TV. Dean

started his this morning. And I start mine tonight. I wanted him to

go first as he is the more potent smoker in this house. He smokes 2

packs of cigarettes a day. He was sitting there this morning taking

his meds. And I come out of the bedroom with my cigarettes in hand.

I see what he is doing. I ran and hide my cigarettes and tell him

that I will start this evening. He looks at me and says Chicken. LOL

I just don't want to have any cigarettes in the house when I start.

If I have any left when I take the meds tonight then I am going to

shred them into the trash. Make it a big thing!!

We also joined the National Health Challenge on Discovery.com. You

get 3 free months at Bally's fitness and a diet and excersize

program. So this is the year that we get fit!!

Of course alot of you know that I have had some health challenges

this past year. And I was a non-responder to the treatment I was

taking. It will be a couple of years before I can re-do treatment so

I am going to get as physical fit as I can before treatment. Get

some weight off,tone up some muscles. And get into a reg.excersize

treatment. And stop smoking!! That is number one on my list!!

I know I will benefit from all of it. But the smoking is my number

one on the hit list for 2004.

I know that some of you are going to say, Janet smokes??? Yeah nasty

habit, but I can't drink alcohol due to the Hep C and it ain't good

for you anyway. Can't dance the boog a loo as I never could in the

first place. Don't do drugs,again bad for the liver!! Don't hang out

in Malls too old. Would look funny with all the teenagers. LOL

So I guess my new habit is getting healthy and staying that way.

And keeping you all in my prayers!!

Love to All,

Janet

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